Way to go Maria!
Double Digits! I am so proud of you. Hope I can join you in another 7 days. Keep up the good work!
Windy
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/11/2006
[B]Smoke-Free Days:[/B] 3
[B]Cigarettes Not Smoked:[/B] 66
[B]Amount Saved:[/B] $15
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 33 [B]Seconds:[/B] 48
Way to go! I would be proud of myself too! You know, when you share these moments it inspires of the newbies like me! Keep up the good work!
windy
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/11/2006
[B]Smoke-Free Days:[/B] 3
[B]Cigarettes Not Smoked:[/B] 66
[B]Amount Saved:[/B] $15
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 34 [B]Seconds:[/B] 0
Thanks all...Day 4 is over and was WAY better than day 3! Thanks for your posts...maybe this 6:30 a.m. thing will get to be a habit!!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/11/2006
[B]Smoke-Free Days:[/B] 3
[B]Cigarettes Not Smoked:[/B] 78
[B]Amount Saved:[/B] $15
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 58 [B]Seconds:[/B] 32
Hey Savvy!
Good luck with your quit. My quit started last week but ended on Saturday....started again this Monday. I kinda knew I was gonna blow it the first week but I thought I'd just one of my failures out the way (is that STRANGE thinking or what). Anyway, last week was the beginning of my journey to quit for good, this Monday was my quit date. I know this is a learning process and each day without smoking is a step toward freedom.
My partner quit for a year and started back again. I didn't even try once. This time I'm quitting and he's smoking (but he's taking it outside which makes it easier) I know he'll quit when he's ready. It takes all my energy just to focus on my quit right now.
Good luck...sounds like you are working hard and doing great with your own quit!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/11/2006
[B]Smoke-Free Days:[/B] 3
[B]Cigarettes Not Smoked:[/B] 78
[B]Amount Saved:[/B] $15
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 59 [B]Seconds:[/B] 15
Free thanks for taking to time to hear what I was saying and give me so much helpful advice.
Marie & Gonna - I always like hear what you say
Trish - Thanks for the support (I smell kinda pretty too! ;p
Today was way better than yesterday....I'll worry about the other days when they come.
Windy
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/11/2006
[B]Smoke-Free Days:[/B] 3
[B]Cigarettes Not Smoked:[/B] 78
[B]Amount Saved:[/B] $15
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 59 [B]Seconds:[/B] 58
My patch instructions said to avoid heavy exercise which was a REAL problem because the gym is one of the best places to forget about coping. Someone told me to go ahead and go to the gym. I don't do any wild, heavy duty workouts but a short run, bike ride and some weights. I feel great and no sign of an overdose. I'm a little nervous about trying a cardio class though - don't want to fall flat on my face in front everyone so I think I'll save those for the morning before I put on the patch.
Windy
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/11/2006
[B]Smoke-Free Days:[/B] 3
[B]Cigarettes Not Smoked:[/B] 79
[B]Amount Saved:[/B] $15
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 1 [B]Seconds:[/B] 1
Hi Dee Dee - I was just checking to see how you are doing...good I hope! Today started early and ended well...one day closer to freedom.
Hey Jan - if you see this message, I am hanging in there! Today was good and I'm going to bed a non-smoker.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/11/2006
[B]Smoke-Free Days:[/B] 3
[B]Cigarettes Not Smoked:[/B] 79
[B]Amount Saved:[/B] $15
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 1 [B]Seconds:[/B] 36
I'm using the patch and heard it disturbs sleep but so far I'm not waking up at night. Some of my friends said they take if off before bed. As far as sleep goes, I am waking up early and I love it! I always had to drag my big butt outta bed.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/11/2006
[B]Smoke-Free Days:[/B] 3
[B]Cigarettes Not Smoked:[/B] 79
[B]Amount Saved:[/B] $15
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 2 [B]Seconds:[/B] 4
Hi Jan - How's the quit going? My junkie got lost for most of the day today...hope he gets lost permanently!
Hope you had a good day! :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/11/2006
[B]Smoke-Free Days:[/B] 3
[B]Cigarettes Not Smoked:[/B] 79
[B]Amount Saved:[/B] $15
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 2 [B]Seconds:[/B] 24
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