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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

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Hello

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

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Browse through 411.749 posts in 47.054 threads.

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17 years ago 0 101 logo logo logo logo logo logo logo logo logo logo 0
TONY HERE FROM WARRINGTON,UK

a [B]My Milage:[/B] [B]My Quit Date: [/B] 11/14/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 155 [B]Amount Saved:[/B] �30 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 12 [B]Seconds:[/B] 48
17 years ago 0 101 logo logo logo logo logo logo logo logo logo logo 0
TONY HERE FROM WARRINGTON,UK

Hi All Had a problem in the site would`nt let me post. Its been so frustrating being here, seeing the posts and not being able to answer you all. Well, all is fine and Days 1 and 2 went well and now its a big test on day 3 as its Pool night so I`ll be having a few pints. Wish Me Luck!!!!!!!!!!!!! Tony [B]My Milage:[/B] [B]My Quit Date: [/B] 11/14/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 155 [B]Amount Saved:[/B] �30 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 13 [B]Seconds:[/B] 21
17 years ago 0 101 logo logo logo logo logo logo logo logo logo logo 0
TONY HERE FROM WARRINGTON,UK

Its 09-33am on day one and I completed my 1st test by not smoking in the car on the way back from the school run-good start. Off to work now-on 10-6 today so back on later. Feel good!!!! Tony [B]My Milage:[/B] [B]My Quit Date: [/B] 11/13/2006 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 70 [B]Amount Saved:[/B] �15 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 4 [B]Mins:[/B] 12 [B]Seconds:[/B] 2
17 years ago 0 101 logo logo logo logo logo logo logo logo logo logo 0
Nicodemons lies for all who aint read it !!

BUMP THIS IS BRILLIANT [B]My Milage:[/B] [B]My Quit Date: [/B] 11/14/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 460 [B]Amount Saved:[/B] �105 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 3 [B]Mins:[/B] 6 [B]Seconds:[/B] 10
17 years ago 0 101 logo logo logo logo logo logo logo logo logo logo 0
new/set quit date

Hi Ace, Tony here on Zyban-Its brilliant. I take 2 x 150 mg a day- 1 at wake up time 7-8-9am and one at 2-3-4pm. I dont have a problem sleeping;I`m not spaced out and I dont want to smoke. Being on 60 (3pack or more) a day to nothing;I`ve felt nothing... Nothingness if there is such a word. Day 4 was a bit different from the other 8 days as I was running around looking at pubs to buy and getting stressed out and to be truthful, I was gonna buy a ten pack, smoke 1, and throw the other 9 away....but I never...I fought the demon. I`m glad Zyban was in me thro as it really helps. Today I ate like a pig-but just been the gym and burnt it off. Hope this helps. Tony [B]My Milage:[/B] [B]My Quit Date: [/B] 11/14/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 460 [B]Amount Saved:[/B] �105 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 3 [B]Mins:[/B] 6 [B]Seconds:[/B] 1
17 years ago 0 101 logo logo logo logo logo logo logo logo logo logo 0
Three times better be a charm

Hi I done the same- 62 days and gave in like an idiot. Not this time. On day 8 in a few hours and determined to make this happen. We will make it happen together. Dig in. Tony [B]My Milage:[/B] [B]My Quit Date: [/B] 11/14/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 460 [B]Amount Saved:[/B] �105 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 3 [B]Mins:[/B] 8 [B]Seconds:[/B] 28
17 years ago 0 101 logo logo logo logo logo logo logo logo logo logo 0
New Non Smoker

Hi Deb Tony here in England and I`m buzzing for you and buzzing for your attitude. I`m on day 8 in a few hours and feel brilliant. Welcome Tony [B]My Milage:[/B] [B]My Quit Date: [/B] 11/14/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 460 [B]Amount Saved:[/B] �105 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 3 [B]Mins:[/B] 8 [B]Seconds:[/B] 7
17 years ago 0 101 logo logo logo logo logo logo logo logo logo logo 0
I am a newbie

frodac welcome to your new family-this site is great and there is loads of info on here on posts and on the journey. on day 8 soon. keep up together tony [B]My Milage:[/B] [B]My Quit Date: [/B] 11/14/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 460 [B]Amount Saved:[/B] �105 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 3 [B]Mins:[/B] 9 [B]Seconds:[/B] 25
17 years ago 0 101 logo logo logo logo logo logo logo logo logo logo 0
Which Town Are You Doing Your Quit-(and Thanks,all of You)

Hi and what a great thread. I`m Tony from Warrington and I`m 42 years old in Dec. I`m married with 4 kids but only 2 live with us now as they are grown up. I am a lorry driver(Trucker, Big Rig Driver, Camiones etc) by trade and I also have my own business. I have given up smoking this time as I am finding and seeing my health rapidly deteriorating. I`m not ill or have any disease, but short of breath more and more as the smoking years go on. I live in Earlestown in the Uk just outside Warrington whick is only a small town but its great as everyone knows everyone. 8800 properties holding a population of around 18-20 thousand. Thats me!! Thanks for the Welcome and this thread is great Jacko. Tony [B]My Milage:[/B] [B]My Quit Date: [/B] 11/14/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 428 [B]Amount Saved:[/B] �105 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 1 [B]Mins:[/B] 12 [B]Seconds:[/B] 4
17 years ago 0 101 logo logo logo logo logo logo logo logo logo logo 0
Stepping down

Thats the way but just take baby steps buddy. I`m on Zyban and its my 7th day today and I aint missing the demon at all. Praying you win this fight. Keep it up buddy. Tony [B]My Milage:[/B] [B]My Quit Date: [/B] 11/14/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 428 [B]Amount Saved:[/B] �105 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 1 [B]Mins:[/B] 12 [B]Seconds:[/B] 33