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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Please welcome our newest members: Grissom, 1fuhd, joenxxx24, Sheldonbergers, amirademona

Nicodemons lies for all who aint read it !!


18 years ago 0 299 logo logo logo logo logo logo logo logo logo logo 0
sup
  • Quit Meter

    $17,587.52

    Amount Saved

  • Quit Meter

    Days: 980 Hours: 16

    Minutes: 30 Seconds: 30

    Life Gained

  • Quit Meter

    6019

    Smoke Free Days

  • Quit Meter

    72,228

    Cigarettes Not Smoked

18 years ago 0 299 logo logo logo logo logo logo logo logo logo logo 0
roger that ol chap don't be a turkey, just visit there :p I quit smoking on July 6, 2006 at 6:00pm. It has been 1 week, 1 day, 13 hours, 58 minutes, and 7 seconds since I quit. Had I not quit smoking, I would have: * Smoked 172 cigarettes (That's like smoking a 57 foot long cigarette) * Spent $36.73 on cigarettes * Inhaled 1.72 grams of tar * Inhaled 137 mg of nicotine (That's like doing 2,575 hits of nicotine) * Inhaled 1.89 grams of carbon monoxide * Taken an additional 1 day, 1 hour, 23 minutes, and 48 seconds off my life
  • Quit Meter

    $17,587.52

    Amount Saved

  • Quit Meter

    Days: 980 Hours: 16

    Minutes: 30 Seconds: 30

    Life Gained

  • Quit Meter

    6019

    Smoke Free Days

  • Quit Meter

    72,228

    Cigarettes Not Smoked

18 years ago 0 425 logo logo logo logo logo logo logo logo logo logo 0
:)
18 years ago 0 1450 logo logo logo logo logo logo logo logo logo logo 0
Jacko [i]pretty please[/i] come backo and help us keep others off the tobbaco. U are missed :( [B]My Milage:[/B] [B]My Quit Date: [/B] 8/20/2005 [B]Smoke-Free Days:[/B] 326 [B]Cigarettes Not Smoked:[/B] 7,173 [B]Amount Saved:[/B] $1630 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 22 [B]Mins:[/B] 40 [B]Seconds:[/B] 45
18 years ago 0 2027 logo logo logo logo logo logo logo logo logo logo 0
Wow! You said a keyboard full. :) Great post, Jacko. A must read for every quitter. Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 408 [B]Cigarettes Not Smoked:[/B] 8,168 [B]Amount Saved:[/B] $1550.4 [B]Life Gained:[/B] [B]Days:[/B] 76 [B]Hrs:[/B] 3 [B]Mins:[/B] 18 [B]Seconds:[/B] 24
18 years ago 0 1151 logo logo logo logo logo logo logo logo logo logo 0
Sad, sad, sad. I think at different stages throughout my smoking life I believed probably 30 out of the 33 lies. Ahhh but there is hope in truth and the truth shall set you free, no? [B]My Milage:[/B] [B]My Quit Date: [/B] 8/5/2004 [B]Smoke-Free Days:[/B] 700 [B]Cigarettes Not Smoked:[/B] 14,010 [B]Amount Saved:[/B] $3150 [B]Life Gained:[/B] [B]Days:[/B] 51 [B]Hrs:[/B] 20 [B]Mins:[/B] 36 [B]Seconds:[/B] 8
  • Quit Meter

    $39,481.00

    Amount Saved

  • Quit Meter

    Days: 689 Hours: 19

    Minutes: 8 Seconds: 19

    Life Gained

  • Quit Meter

    6074

    Smoke Free Days

  • Quit Meter

    78,962

    Cigarettes Not Smoked

18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Thanks Jacko, It is funny what we tell ourselves and what we believe to make excuses for this disease. This is inspirational and leaves no stone unturned. There no longer is an excuse! Keep Strong, Josie _____________________ The SSC Support Team.
18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
test

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