Dear Pam,
Thanks for sharing your story - like they always say, learn from the mistakes of others cuz you won't live long enough to make them all yourself. Well, I have definitely made my share and do my best to listen to others experiences. You inspire - and I am very happy that you have gotten right back into your commitment to be smoke free. We're happy for you and of course we always try to be here when things are not all "puppies and kittens". I'm with you and I am NOT SMOKING TODAY!!!!
Hangin In Not Givin In,
CobenFan (Christine M)
Hangin In Not Givin In
CobenFan (Christine M)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/25/2006
[B]Smoke-Free Days:[/B] 19
[B]Cigarettes Not Smoked:[/B] 332
[B]Amount Saved:[/B] $66.5
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 19 [B]Mins:[/B] 18 [B]Seconds:[/B] 43
Hi Angelic,
YOU ARE A WINNER! Ccongratulations on 40 days, HUGE ACCOMPLISHMENT
Keep up the Fabulous work.
Hangin in Not Givin In -
CobenFan (Christine M)
:)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/25/2006
[B]Smoke-Free Days:[/B] 19
[B]Cigarettes Not Smoked:[/B] 331
[B]Amount Saved:[/B] $66.5
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 19 [B]Mins:[/B] 16 [B]Seconds:[/B] 58
Janet,
Congratulations on your 100 days, please accept the handsome Cabana Boy I have sent for your use today on the beach!!!!! Enjoy and Celebrate how Terrific you are! We're proud of you.
Hangin In Not Givin In,
CobenFan (Christine M)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/25/2006
[B]Smoke-Free Days:[/B] 19
[B]Cigarettes Not Smoked:[/B] 331
[B]Amount Saved:[/B] $66.5
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 19 [B]Mins:[/B] 17 [B]Seconds:[/B] 13
Hi Potchy:
A couple people have asked me about this - my husband and I did use soft laser therapy. It's relaxing and yes, only about 10 minutes. I think it's expensive but someone paid for us to go, so we had nothing to lose! They basically put the laser on your wrist, certain points on your outer ear and the side of your nose, on each side of your body. Yes, you have to WANT the quit, it's still hard work. You must drink the water, we still are even now. It's good for you anyway. My husband and I feel like it took the edge off - no emotional roller coaster, just wanting to smoke and having to deal with the mental aspect that you don't smoke anymore. I would recommend it to those who WANT to quit. This could be just the boost you need! All my best, :)
Hangin In, Not Givin In
CobenFan (Christine M)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/25/2006
[B]Smoke-Free Days:[/B] 18
[B]Cigarettes Not Smoked:[/B] 320
[B]Amount Saved:[/B] $63
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 17 [B]Mins:[/B] 50 [B]Seconds:[/B] 38
IslandGirl:
WAY TO GO ! Congratulations on the big 50 today.
Enjoy your extra special day, as all days without smokes are special!!!
Hangin In, Not Givin In,
CobenFan (Christine M) :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/25/2006
[B]Smoke-Free Days:[/B] 18
[B]Cigarettes Not Smoked:[/B] 320
[B]Amount Saved:[/B] $63
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 17 [B]Mins:[/B] 50 [B]Seconds:[/B] 56
YOU ALL ARE WONDERFUL AND APPRECIATED. IT MUST BE FABULOUS TO BE YOU!!!!!!!!!! Brightening up Days & Mights of Future Non-Smokers Is No Easy Task! Thank you,
CobenFan (Christine M) ;)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/25/2006
[B]Smoke-Free Days:[/B] 20
[B]Cigarettes Not Smoked:[/B] 356
[B]Amount Saved:[/B] $70
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 22 [B]Mins:[/B] 33 [B]Seconds:[/B] 17
Ex Roller:
WOW, It's huge, - bring your cooler and suntan lotion, TIME TO HIT THE BEACH !!!!!!!!!!!!!!!!!!! Wonderful times, enjoy.
Hagin In, Not Giving In,
CobenFan (Christine M) :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/25/2006
[B]Smoke-Free Days:[/B] 20
[B]Cigarettes Not Smoked:[/B] 356
[B]Amount Saved:[/B] $70
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 22 [B]Mins:[/B] 32 [B]Seconds:[/B] 21
AlleyAnn,
WAY TO GO - Many more days will be added - keep up the good work. I too am really enjoying my work outs - who would have thought? Don't forget to take your vitamins, I have been hit by a upper respitory infection this week, something I did not have when I smoked (STRANGE) Keep up the fabulous job!
Hangin In, Not Givin In,
CobenFan (Christine M)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/25/2006
[B]Smoke-Free Days:[/B] 20
[B]Cigarettes Not Smoked:[/B] 356
[B]Amount Saved:[/B] $70
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 22 [B]Mins:[/B] 32 [B]Seconds:[/B] 45
LUNA,
YOU'RE A STAR! 1 Year is INCREDIBLE. Reward time, BIGTIME!
Must Feel Great!
Hangin In, Not Givin In,
CobenFan (Christine M)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/25/2006
[B]Smoke-Free Days:[/B] 20
[B]Cigarettes Not Smoked:[/B] 356
[B]Amount Saved:[/B] $70
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 22 [B]Mins:[/B] 33 [B]Seconds:[/B] 3
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