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today's top discussions:

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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

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Browse through 411.749 posts in 47.054 threads.

160,527 Members

Please welcome our newest members: eggmegrolf, PearlCat19, mima, FrannyLou, AABBYGAIL RUTH


18 years ago 0 1306 logo logo logo logo logo logo logo logo logo logo 0
I can't leave you for five minutes!!!!!!!!

Thought you had thrown in the towel???? If you are wearing fur, then I'm wearing my thong!!! Get ready to party. Are you bringing the beer??? It's a choice! Judy [B]My Milage:[/B] [B]My Quit Date: [/B] 12/8/2005 [B]Smoke-Free Days:[/B] 97 [B]Cigarettes Not Smoked:[/B] 2,447 [B]Amount Saved:[/B] $1115.5 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 12 [B]Mins:[/B] 36 [B]Seconds:[/B] 39
18 years ago 0 1306 logo logo logo logo logo logo logo logo logo logo 0
Day 20. Please help!!!

He Alexa I'm glad you came here to post first. You can get through this day. You had difficult days as a smoker too. Smoking is not going to help anything. In fact you will feel worse if you smoke. I had trouble with shortness of breath after I quit. It lasted for about 6 weeks. I believe it is because we need to relearn how to breathe properly after we quit. Also, I think the craves I had caused me to hold my breath, so it seemed like I was short of breath. Does that make any sense? Stay here with us. Some other will come along and give you some kind words. Just remember NOPE. It's a choice! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/28/2006 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 34 [B]Amount Saved:[/B] $11.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 14 [B]Seconds:[/B] 38
18 years ago 0 1306 logo logo logo logo logo logo logo logo logo logo 0
Welcome Missy!

Welcome Missy. Start Reading, Start posting. We can help.! It's a choice! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/28/2006 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 34 [B]Amount Saved:[/B] $11.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 13 [B]Seconds:[/B] 22
18 years ago 0 1306 logo logo logo logo logo logo logo logo logo logo 0
I HAVE SLIPPED AND FEEL SORRY FOR MYSELF

Put those 2 weeks and all it's events behind you and GET BACK TO BUSINESS - not smoking that is. You can do this, you already did. Just remember NOPE and you never have to do it again. It's a choice! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/28/2006 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 34 [B]Amount Saved:[/B] $11.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 14 [B]Seconds:[/B] 5
18 years ago 0 1306 logo logo logo logo logo logo logo logo logo logo 0
Failed

I am sorry for all the trouble times you are having. We will be here when you are ready to make the effort again. Good luck to you. It's a choice! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/28/2006 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 34 [B]Amount Saved:[/B] $11.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 14 [B]Seconds:[/B] 13
18 years ago 0 1306 logo logo logo logo logo logo logo logo logo logo 0
Groove Kitty on the Beach

Congratulations Groove Kitty on 100 days!!! You deserve a BIG Reward. It's a choice! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/28/2006 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 34 [B]Amount Saved:[/B] $11.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 12 [B]Seconds:[/B] 57
18 years ago 0 1306 logo logo logo logo logo logo logo logo logo logo 0
Surprise for me!

Congratulations on 40 days. Any excuse for a party, is good enough for me. It's a choice! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/28/2006 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 34 [B]Amount Saved:[/B] $11.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 15 [B]Seconds:[/B] 21
18 years ago 0 1306 logo logo logo logo logo logo logo logo logo logo 0
Groove Kitty on the Beach

After smoking on the weekend, I no longer doubt my decision to quit. Don't bother to question it...that is a waste of time. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/28/2006 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 35 [B]Amount Saved:[/B] $11.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 19 [B]Seconds:[/B] 24
18 years ago 0 1306 logo logo logo logo logo logo logo logo logo logo 0
Was I ready to quit?

Morning glory I went back to smoking for 3 days after a 107 day quit. I am back to my quit because the smoking was awful. I had a 3 day headache. I was so nauseated that I almost vomited and I had to go to bed. My heart was racing, and I felt really really guilty. Is that what your ready for???
18 years ago 0 1306 logo logo logo logo logo logo logo logo logo logo 0
5head has gone the distance! One year!!

Congratulation!! One year is really incredible.