well i stopped at the convenience store at 6:00 am this morning for my usual coffee to go and a newspaper , the clerk also plopped my pack of smokes on the counter {my daily purchase},i ask him to put those back and told him i quit !
so i'm off to a good start and saved 6 dollars !
llama
i've got a big test ahead of me tonight.it's our once a month poker game.
the cards will be flying , the cold beer flowing , but i will not smoke or draw to inside straights.
thanks folks.
my wife and i are taking my 4 year old grandson and granddaughter to the houston rodeo & livestock show tomorrow , i'm proud that my grandkids won't see me smoke ever again.
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/7/2008
[B]Smoke-Free Days:[/B] 0
[B]Cigarettes Not Smoked:[/B] 0
[B]Amount Saved:[/B] $0.00
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 1 [B]Mins:[/B] 54 [B]Seconds:[/B] 35
hi folks , well i was supposed to start last friday , and a lot of you gave me support , but friday night came and so did the beer and poker game so i cracked like a bad egg and fired up the smokes.
i was kind of ticked off at myself so i decided that my start date would be wednesday 3/12 to coincide with the fitness plan i've been on since the first of the year.i've lost 25 lbs since 1/1/2008 and my fitness week starts on wednesdays so yesterday was the day.
i put on my patch and cruised through day 1.
yes it was a little tough but i made it and i'm very glad , now it's day 2 and i'm gonna make it today also.
my 45 minutes on the treadmill last night was easier with my lungs less stressed and i feel great this morning.
thanks for your support , i'm gonna make it this time , i thank god for that and ask for his help.
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/12/2008
[B]Smoke-Free Days:[/B] 1
[B]Cigarettes Not Smoked:[/B] 30
[B]Amount Saved:[/B] $9.00
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 20 [B]Seconds:[/B] 20
goofy
where do you play golf ?
i started playing in austin when i was 9 years old , 41 years ago.i live in houston now where there are great courses everywhere.
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/12/2008
[B]Smoke-Free Days:[/B] 1
[B]Cigarettes Not Smoked:[/B] 30
[B]Amount Saved:[/B] $9.00
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 24 [B]Seconds:[/B] 32
THANKS JIM
actually i won a whopping $12.50 at the poker game , we're small timers.
i am going to stay away from the triggers for a while , i.e. sports
bars , etc.
and goofy , the whole state of florida is a golf course , isn't it ?
i envy you.
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/12/2008
[B]Smoke-Free Days:[/B] 1
[B]Cigarettes Not Smoked:[/B] 30
[B]Amount Saved:[/B] $9.00
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 40 [B]Seconds:[/B] 52
thanks so much , i'm a little more than half way into day 2 and doing okay.
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/12/2008
[B]Smoke-Free Days:[/B] 1
[B]Cigarettes Not Smoked:[/B] 30
[B]Amount Saved:[/B] $9.00
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 20 [B]Seconds:[/B] 1
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