EvolutionHealth.care

Home
Main Forum
Quit Smoking
Introduce Yourself!
okay , i finally got day 1

Advanced Search Form

okay , i finally got day 1

16 years ago 0 +0 / -0 3875

Welcome Astrofan! Id you need help, just post! Lots of us here to help you, but you're doing great so far! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 374 [B]Cigarettes Not Smoked:[/B] 9,350 [B]Amount Saved:[/B] $3,945.70 [B]Life Gained:[/B] [B]Days:[/B] 49 [B]Hrs:[/B] 3 [B]Mins:[/B] 35 [B]Seconds:[/B] 51

16 years ago 0 +0 / -0 87

Way to go Astro! Keep the quit it does get better. [B]My Milage:[/B] [B]My Quit Date: [/B]2/4/2008 [B]Smoke-Free Days:[/B] 38 [B]Cigarettes Not Smoked:[/B] 1,064 [B]Amount Saved:[/B] $159.60 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 13 [B]Mins:[/B] 45 [B]Seconds:[/B] 32

16 years ago 0 +0 / -0 392

WOOOOHOOO ON DAY 2 ASTRO! We can do this! I'm assuming that stands for Houston Astros correct? If so, that's cool, although I'm in Ranger country! [B]My Milage:[/B] [B]My Quit Date: [/B]3/10/2008 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 75 [B]Amount Saved:[/B] $20.63 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 14 [B]Seconds:[/B] 36

16 years ago 0 +0 / -0 1890

Well done, Astro! Keep up the good work and stay alert to the triggers there! [B]My Milage:[/B] [B]My Quit Date: [/B]1/18/2008 [B]Smoke-Free Days:[/B] 55 [B]Cigarettes Not Smoked:[/B] 1,375 [B]Amount Saved:[/B] $618.75 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 7 [B]Mins:[/B] 44 [B]Seconds:[/B] 43

16 years ago 0 +0 / -0 901

thanks so much , i'm a little more than half way into day 2 and doing okay. [B]My Milage:[/B] [B]My Quit Date: [/B]3/12/2008 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 30 [B]Amount Saved:[/B] $9.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 20 [B]Seconds:[/B] 1

16 years ago 0 +0 / -0 735

Good for you for not quitting the quit, Astrofan. You think you think you felt better on the treadmill last night? Just wait, it gets better and better every day. You will be so pleased with yourself. And it sounds like you've got a good healthy plan going there especially without cigs and poker. ;p G :) [B]My Milage:[/B] [B]My Quit Date: [/B]7/21/2007 [B]Smoke-Free Days:[/B] 236 [B]Cigarettes Not Smoked:[/B] 7,080 [B]Amount Saved:[/B] $1,132.80 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 7 [B]Mins:[/B] 57 [B]Seconds:[/B] 13

16 years ago 0 +0 / -0 1288

Congrats astrofan! Keep up the great work! Sylvie, Bilingual Health Educator

16 years ago 0 +0 / -0 901

THANKS JIM actually i won a whopping $12.50 at the poker game , we're small timers. i am going to stay away from the triggers for a while , i.e. sports bars , etc. and goofy , the whole state of florida is a golf course , isn't it ? i envy you. [B]My Milage:[/B] [B]My Quit Date: [/B]3/12/2008 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 30 [B]Amount Saved:[/B] $9.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 40 [B]Seconds:[/B] 52

16 years ago 0 +0 / -0 2778

Welcome back Astrofan!!! I was sort of wondering what happened to you!!! Was your luck at the poker game that bad??? ;) Maybe you had better stay away from that trigger for a little bit!!! Seriously, though... Congrats on your decision to hop right back up on that horse!!! Keep those positive thoughts in your mind!!! You CAN do this!!! Get on line and post and WAIT for those responses if it gets to the point where you are thinking of going on down to that convenience store again!!!! We're here for you!!! Breath deep and stay strong!! Whoop that demon's butt!!! Jim [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2008 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 200 [B]Amount Saved:[/B] $33.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 10 [B]Mins:[/B] 19 [B]Seconds:[/B] 30

Quit Meter

$44,370.00

Amount Saved
Quit Meter

Days: 1061 Hours: 23

Minutes: 19 Seconds: 49

Life Gained
Quit Meter

5916

Smoke Free Days
Quit Meter

177,480

Cigarettes Not Smoked

16 years ago 0 +0 / -0 220

Congrats on a great decision! Not an easy ride but, oh so worth it! And this is THE best place to do it! :) Welcome. Faith [B]My Milage:[/B] [B]My Quit Date: [/B]12/23/2007 [B]Smoke-Free Days:[/B] 81 [B]Cigarettes Not Smoked:[/B] 2,025 [B]Amount Saved:[/B] $972.00 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 5 [B]Mins:[/B] 57 [B]Seconds:[/B] 9

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

okay , i finally got day 1