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Mother's Day is coming in a few weeks!

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2024-05-15 10:52 PM

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Addiction

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2024-05-15 9:17 PM

Managing Drinking Community

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Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

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Fibre

Ashley -> Health Educator

2024-05-06 5:05 PM

Healthy Weight Community

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16 years ago 0 901 logo logo logo logo logo logo logo logo logo logo 0
knocked out 1 week , celebrated by attacking the treadmill !

cool ,islandgirl is rhyming ! honestly , i did not think i could quit. but now in my tenth day , it's really going well , in fact i'm pretty much over the cravings. i've got to give god credit for this ! [B]My Milage:[/B] [B]My Quit Date: [/B]3/12/2008 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 270 [B]Amount Saved:[/B] $81.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 12 [B]Mins:[/B] 44 [B]Seconds:[/B] 48
16 years ago 0 901 logo logo logo logo logo logo logo logo logo logo 0
13th day !

hey folks; well today is my 13th day smoke free ! i can't wait until i have 2 weeks as a non-smoker and that will be midnight tomorrow. actually things are going pretty easy right now , i did have some kinda small cravings yesterday , but i fought through 'em by reminding myself what i had accomplished and did not want to have to start over again. plus i wanted to report success to you guys , not a relapse , hey , it worked ! thanks [B]My Milage:[/B] [B]My Quit Date: [/B]3/12/2008 [B]Smoke-Free Days:[/B] 12 [B]Cigarettes Not Smoked:[/B] 360 [B]Amount Saved:[/B] $108.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 0 [B]Mins:[/B] 43 [B]Seconds:[/B] 5
16 years ago 0 901 logo logo logo logo logo logo logo logo logo logo 0
Hello

good job naomi ! in this arena being a quiter is cool , isn't it? god bless you [B]My Milage:[/B] [B]My Quit Date: [/B]3/12/2008 [B]Smoke-Free Days:[/B] 12 [B]Cigarettes Not Smoked:[/B] 360 [B]Amount Saved:[/B] $108.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 0 [B]Mins:[/B] 51 [B]Seconds:[/B] 46
16 years ago 0 901 logo logo logo logo logo logo logo logo logo logo 0
13th day !

7 hours away from 2 weeks ! thanks folks , i owe a lot to you guys , and gals. jim , good point , no poker for a while but i did go to the sports bar the other day and had no problem ! [B]My Milage:[/B] [B]My Quit Date: [/B]3/12/2008 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 390 [B]Amount Saved:[/B] $117.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 5 [B]Mins:[/B] 45 [B]Seconds:[/B] 11
16 years ago 0 901 logo logo logo logo logo logo logo logo logo logo 0
12 days !!!

way to go jodieh ! that prayer really helps doesn't it ? it sure has for me , i just keep asking the lord to give me just this day as a non-smoker , then i do it again each day. [B]My Milage:[/B] [B]My Quit Date: [/B]3/12/2008 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 420 [B]Amount Saved:[/B] $126.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 8 [B]Mins:[/B] 4 [B]Seconds:[/B] 8
16 years ago 0 901 logo logo logo logo logo logo logo logo logo logo 0
who's your daddy week !

alright , maybe i'm getting a little cocky right now. but i got that week numero dos under my belt and i was thinking , what do you call week ? week 1 is hell week , week 2 is heck week , i'm naming week 3 "who's your daddy" week. because now when i even think about smoking i just say to cigarettes "who's your daddy , i am" [B]My Milage:[/B] [B]My Quit Date: [/B]3/12/2008 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 420 [B]Amount Saved:[/B] $126.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 8 [B]Mins:[/B] 5 [B]Seconds:[/B] 11
16 years ago 0 901 logo logo logo logo logo logo logo logo logo logo 0
who's your daddy week !

meg i'm open for suggestions on week #4. maybe something like rocky balboa declaring "yo adrianne , I DID IT" ! [B]My Milage:[/B] [B]My Quit Date: [/B]3/12/2008 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 420 [B]Amount Saved:[/B] $126.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 8 [B]Mins:[/B] 8 [B]Seconds:[/B] 21
16 years ago 0 901 logo logo logo logo logo logo logo logo logo logo 0
OM Goodness!!

CARLARAE good job , you did great ! [B]My Milage:[/B] [B]My Quit Date: [/B]3/12/2008 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 420 [B]Amount Saved:[/B] $126.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 8 [B]Mins:[/B] 8 [B]Seconds:[/B] 38
16 years ago 0 901 logo logo logo logo logo logo logo logo logo logo 0
a great benefit of not smoking !!!!!!!

pardon the pun but i am "fired up". on friday april 4th i'm taking my son-in-law to the shell houston open golf tournament. in the past we would go , and i would be one of the very very very few out there smoking cigarettes. this year i can go , walk stronger and breath better , and i don't have to worry about carrying 2 packs of smokes around or bothering non-smokers who might get second hand smoke. i can't wait to go out there , have a few beers and breath that sweet texas air! [B]My Milage:[/B] [B]My Quit Date: [/B]3/12/2008 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 420 [B]Amount Saved:[/B] $126.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 8 [B]Mins:[/B] 18 [B]Seconds:[/B] 54
16 years ago 0 901 logo logo logo logo logo logo logo logo logo logo 0
34 days and not so strong

lalew be selfish for once and develop and big ego for your effort. pat yourself on the back , look in the mirror and tell yourself how great you are for quitting ! you deserve it ! [B]My Milage:[/B] [B]My Quit Date: [/B]3/12/2008 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 420 [B]Amount Saved:[/B] $126.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 8 [B]Mins:[/B] 34 [B]Seconds:[/B] 49