Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Mother's Day is coming in a few weeks!

AABBYGAIL RUTH

2024-05-16 2:52 AM

Depression Community

logo

Addiction

Lynn123

2024-05-16 1:17 AM

Managing Drinking Community

logo

Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 7:33 PM

Depression Community

logo

Fibre

Ashley -> Health Educator

2024-05-06 9:05 PM

Healthy Weight Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.753 posts in 47.056 threads.

160,616 Members

Please welcome our newest members: BBEA ANGELIC, HMAZO, MLISING, JHAYLO, AEREVE


16 years ago 0 901 logo logo logo logo logo logo logo logo logo logo 0
first time here

great decision misty , good luck , you can do it ! [B]My Milage:[/B] [B]My Quit Date: [/B]3/12/2008 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 990 [B]Amount Saved:[/B] $297.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 10 [B]Mins:[/B] 58 [B]Seconds:[/B] 46
16 years ago 0 901 logo logo logo logo logo logo logo logo logo logo 0
Hello to my New Friends

brad i'm glad that you decided to quit. and god bless you and your family. mike/astrofan [B]My Milage:[/B] [B]My Quit Date: [/B]3/12/2008 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 990 [B]Amount Saved:[/B] $297.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 10 [B]Mins:[/B] 59 [B]Seconds:[/B] 8
16 years ago 0 901 logo logo logo logo logo logo logo logo logo logo 0
Stepped down too early :(

jim how was the trip to san antonio & did you find some good mexican food? [B]My Milage:[/B] [B]My Quit Date: [/B]3/12/2008 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 990 [B]Amount Saved:[/B] $297.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 11 [B]Mins:[/B] 12 [B]Seconds:[/B] 55
16 years ago 0 901 logo logo logo logo logo logo logo logo logo logo 0
101 days

101 ain't that fun 102 will look good on you ! congratulations [B]My Milage:[/B] [B]My Quit Date: [/B]3/12/2008 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 990 [B]Amount Saved:[/B] $297.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 11 [B]Mins:[/B] 21 [B]Seconds:[/B] 19
16 years ago 0 901 logo logo logo logo logo logo logo logo logo logo 0
i want to say a special thank you.................

i would really like to say a special thank you to each and every one of you. you folks are great. i have to admit that things are really going good for me now , not smoking doesn't bother me at all.the problem is i was starting to take it for granted and not really thankful enough. god has a way of taking care of that. for some reason at lunch i decided to look back at some of my original posts. and i was then reminded of the emotions i had in the early days of quitting , and i was reminded of what great things you guys said that helped me get through those times. yes i admit , i had tears in my eyes. so thank you all very much. quitting has been fantastic , god given , and i could not have succeeded so far without you. [B]My Milage:[/B] [B]My Quit Date: [/B]3/12/2008 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 990 [B]Amount Saved:[/B] $297.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 11 [B]Mins:[/B] 24 [B]Seconds:[/B] 55
16 years ago 0 901 logo logo logo logo logo logo logo logo logo logo 0
1 fabulous year

big time congrats disneyfan ! i wish our politicians were like your new kitten , unforetunately when they open their mouths , a whole lot of nothing comes out. [B]My Milage:[/B] [B]My Quit Date: [/B]3/12/2008 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 990 [B]Amount Saved:[/B] $297.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 11 [B]Mins:[/B] 30 [B]Seconds:[/B] 40
16 years ago 0 901 logo logo logo logo logo logo logo logo logo logo 0
Why i sstarting the quit the REALLY hard part!

congratulations tiffany , you will love not smoking . i agree with deb , don't project just don't smoke this hour.and then the next etc. pretty soon time will build and the cravings will decrease. when i really wanted a cigarette and ate small cold raw carrots.they helped a lot. good luck , you'll do great ! mike/astrofan [B]My Milage:[/B] [B]My Quit Date: [/B]3/12/2008 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 990 [B]Amount Saved:[/B] $297.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 11 [B]Mins:[/B] 49 [B]Seconds:[/B] 3
16 years ago 0 901 logo logo logo logo logo logo logo logo logo logo 0
Hi, my name is Paula and I'm a nicotine addict

hi paula it's great to see you get back up on that horse ! ride proud ! [B]My Milage:[/B] [B]My Quit Date: [/B]3/12/2008 [B]Smoke-Free Days:[/B] 34 [B]Cigarettes Not Smoked:[/B] 1,020 [B]Amount Saved:[/B] $306.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 14 [B]Mins:[/B] 53 [B]Seconds:[/B] 15
16 years ago 0 901 logo logo logo logo logo logo logo logo logo logo 0
a one month limerick

thanks jim , and i'm glad you had a great smoke free trip. if you guys ever get to houston let me know and i'll give you my ph#. maybe we could meet up for a ice cold beer? [B]My Milage:[/B] [B]My Quit Date: [/B]3/12/2008 [B]Smoke-Free Days:[/B] 34 [B]Cigarettes Not Smoked:[/B] 1,020 [B]Amount Saved:[/B] $306.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 14 [B]Mins:[/B] 56 [B]Seconds:[/B] 42
16 years ago 0 901 logo logo logo logo logo logo logo logo logo logo 0
a 5 week poem

today i bag week 5 and that ain't no jive i'm buzzin' like a bee hive cuz it's great to be ALIVE ! ================================== okay , it's really corny but i sho am having fun with this quittin' thing . [B]My Milage:[/B] [B]My Quit Date: [/B]3/12/2008 [B]Smoke-Free Days:[/B] 34 [B]Cigarettes Not Smoked:[/B] 1,020 [B]Amount Saved:[/B] $306.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 14 [B]Mins:[/B] 58 [B]Seconds:[/B] 27