Hello Dazed -Mommy nice to meet you . Ive been here for two weeks now myself and although im still 'in a highly anxious state' have found this site a godsend .
I can relate to quite alot of what you are saying as well . I have had five childen and after each one i became more and more axious .
Its great to talk :)
Welcome cvallee43 , very nice to meet you . I havnt been here very long myself .
I am finding the site very helpful and trying my best to follow the programme .
Here if you ever need a chat :)
Im glad to be abit of help Maggie (sat here begining to shake at the mo but fighting it!!)
A DS oooooooooo have got my daughter one for her birthday and have been dying to play that game so cant wait to sneak it away from her when i buy the game ( well when i get the game and shes back at school hehe )
Would love to compare notes :)
Whoah thats alot of money . But then again if it helps worth every penny(or dime in your currency lol) .
Im in my 3rd week of the programme and trying to follow it to the letter .
Lets hope we all feel better , because i really really want to beat the anxiety .
Hello feeling so tired and down atm . Have been having panic attacks constantly for five whole weeks . Every single day .
Was put on beta blockers last week to see if that will ease the symtons , hmmmm nope . To be honest i really dont like the idea of taking them .
I constantly try to to the breathing excises . I cant eat , now i was a large lady its dropping off me .
Living on 2 weet-a-bix and a slice of toast a day . Sleeping wahhhh not alot .
Have tried to be strong because of the kids . Have to go as getting weepy . BBL
Thank-you so much for the kind words . Im very touched and grateful .
I finally felt okish at 10pm phew . I have a feeling its because the kids are off for the easter holidays and was constantly asking for this that and the other !! And bicker bicker , well you know what its like . Also my husband who suffers from depression was very down and touchy .
Was only gutted because the day before i didnt have a panic attack , the first time in weeks so i thought i was on the mend .
I do start the day positively and set myself goals . I thank god for my children because you do try harder for them .
A neighbour recommended Kalms to me , i started taking them two days ago . I like the sound of natural remedies .
Anyway thank you again :)
:)
Lol i like that , except mine is from when they get up to they go to sleep . I have five kids ( well 2 are young men !) .
I have just finally eaten a meal whoooooo my 5 yr old had a bigger meal but i ate hot food !
Happy Easter to you as well and everyone :)
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