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Hello all Just starting.


16 years ago 0 11 logo logo logo logo logo logo logo logo logo logo 0
Thanks Diva :)
16 years ago 0 2101 logo logo logo logo logo logo logo logo logo logo 0
Hello cvallee43, Welcome to the forums! -Diva
16 years ago 0 11 logo logo logo logo logo logo logo logo logo logo 0
AMen to that :)
16 years ago 0 778 logo logo logo logo logo logo logo logo logo logo 0
Whoah thats alot of money . But then again if it helps worth every penny(or dime in your currency lol) . Im in my 3rd week of the programme and trying to follow it to the letter . Lets hope we all feel better , because i really really want to beat the anxiety .
16 years ago 0 11 logo logo logo logo logo logo logo logo logo logo 0
Thanks, I will check the diary out. Danielle.
16 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
CVallee43, No. We are a non-profit site. All services and tools available are free of charge. We have a 16 session cognitive behavioral therapy program available to you via your session diary. In your session diary you'll also find many other tools like the anxiety tracker and other screening tools. Danielle, Bilingual Health Educator
16 years ago 0 11 logo logo logo logo logo logo logo logo logo logo 0
The Linden Method is a panic/anxiety program that cost $200 for set of cds and books to rid yourself from Panic/anxiety. I thought that there might be something cheaper online. That is why I am here. Are there downloads to listen to here that do the same thing?
16 years ago 0 778 logo logo logo logo logo logo logo logo logo logo 0
No i havnt heard of it . What is it ? If you dont mind saying . :)
16 years ago 0 11 logo logo logo logo logo logo logo logo logo logo 0
Thank you, I want to get over this problem. I don't have it all the time. I do find myself avoiding certain situation that might induce an attack. Have you heard of the Linden method? Thanks for being here. :)
16 years ago 0 778 logo logo logo logo logo logo logo logo logo logo 0
Welcome cvallee43 , very nice to meet you . I havnt been here very long myself . I am finding the site very helpful and trying my best to follow the programme . Here if you ever need a chat :)

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