Congrats, BJ--you are doing so very well--and thanks dear for all your kind and inspiring posts...they are so sweet and cool to read..
Back to your accomplishment--you go GIRL----you are DOING THIS ;)
{{{hugs}}} Deb
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/1/2008
[B]Smoke-Free Days:[/B] 40
[B]Cigarettes Not Smoked:[/B] 1,200
[B]Amount Saved:[/B] $270.00
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 15 [B]Mins:[/B] 25 [B]Seconds:[/B] 35
Congrats on your decision & welcome to the SSC. This has been a tremendous help for me & it is really great to see all the success stories happen.
We too can DO THIS!!!! Welcome to the March Mellows club ;)
Deb
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/1/2008
[B]Smoke-Free Days:[/B] 41
[B]Cigarettes Not Smoked:[/B] 1,230
[B]Amount Saved:[/B] $276.75
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 17 [B]Mins:[/B] 54 [B]Seconds:[/B] 8
You get ready, Jan--pack lots of comfy, great outfits ;)
Only a little over 3 weeks to go, girl!!! I'm so happy & proud of you. Make sure you pack lots of suntan lotion 'cause everyday will be sunny & warm in your honor.....
Congrats & Cheers, Deb
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/1/2008
[B]Smoke-Free Days:[/B] 41
[B]Cigarettes Not Smoked:[/B] 1,230
[B]Amount Saved:[/B] $276.75
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 17 [B]Mins:[/B] 55 [B]Seconds:[/B] 58
Prayer, ice water & deep breathing have been the most helpful for me so far. Reading & posting here has also helped.....
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/1/2008
[B]Smoke-Free Days:[/B] 41
[B]Cigarettes Not Smoked:[/B] 1,230
[B]Amount Saved:[/B] $276.75
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 17 [B]Mins:[/B] 57 [B]Seconds:[/B] 35
Count me in for both WOOOOOOOOOHOOOOOOOOOO
Life is good ;)
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/1/2008
[B]Smoke-Free Days:[/B] 41
[B]Cigarettes Not Smoked:[/B] 1,230
[B]Amount Saved:[/B] $276.75
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 18 [B]Mins:[/B] 0 [B]Seconds:[/B] 40
Congratulations, Sue--I look for your wise input on multiple issues --and you have helped me many times with different issues from your feedback. It's really kind of you to continue to lend support here!
Well deserved & thanks for all you do.
Deb ;)
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/1/2008
[B]Smoke-Free Days:[/B] 44
[B]Cigarettes Not Smoked:[/B] 1,320
[B]Amount Saved:[/B] $297.00
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 0 [B]Mins:[/B] 48 [B]Seconds:[/B] 23
Welcome Brad & my sincere condolences to you and your family on the loss of your mom.
Come here often--use the tools and advise from the forums & you, too will be able to accomplish your smoke-free goal.
Deb
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/1/2008
[B]Smoke-Free Days:[/B] 44
[B]Cigarettes Not Smoked:[/B] 1,320
[B]Amount Saved:[/B] $297.00
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 0 [B]Mins:[/B] 49 [B]Seconds:[/B] 21
Have a wonderful time..
We'll be thinking of you Wednesday on your special day....
Let us know how it went when you return ;p
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/1/2008
[B]Smoke-Free Days:[/B] 44
[B]Cigarettes Not Smoked:[/B] 1,320
[B]Amount Saved:[/B] $297.00
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 1 [B]Mins:[/B] 27 [B]Seconds:[/B] 25
Welcome Tiffany & congratulations on your decision to stop smoking. I'm not that far along in my quit--but so far there isn't a day that has passed that I am thankful that I am a Non-smoker..
Work the tools, read as much as you can on what has helped others here--& what you can probably expect. The one thing that has helped me greatly is to frequently remind myself NOPE--Not One Puff Ever...
If that first puff is allowed--in no time it's back to a pack & 1/2 a day--wishing I weren't a smoker.
Try not thinking ahead too far--one minute, one hour , one day at a time. You can DO THIS.... ;)
Deb
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/1/2008
[B]Smoke-Free Days:[/B] 44
[B]Cigarettes Not Smoked:[/B] 1,320
[B]Amount Saved:[/B] $297.00
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 1 [B]Mins:[/B] 50 [B]Seconds:[/B] 33
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