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Fibre

Ashley -> Health Educator

2024-05-06 9:05 PM

Healthy Weight Community

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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Browse through 411.750 posts in 47.055 threads.

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Please welcome our newest members: Water&Forest, MBERNICE ASTRID, SLOVELY MAE, BXAMUELLE CHRISTIEN, Heinz57


16 years ago 0 567 logo logo logo logo logo logo logo logo logo logo 0
Thank you ... for all I have learned here

BJ--sorry I'm a little late responding to this--but as said below; you are certainly one of the special folks on this site--with alot of kindness & wisdom & personal strength. So glad and I feel fortunate to get to spend time and share experiences together. Have a great trip, try to get some relaxation in. Deb [B]My Milage:[/B] [B]My Quit Date: [/B]3/1/2008 [B]Smoke-Free Days:[/B] 44 [B]Cigarettes Not Smoked:[/B] 1,320 [B]Amount Saved:[/B] $297.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 1 [B]Mins:[/B] 54 [B]Seconds:[/B] 12
16 years ago 0 567 logo logo logo logo logo logo logo logo logo logo 0
MEG - HAPPY B'DAY & 40 DAYS SMOKE FREE !

Hey Meg & Happy Birthday To You..... Hope you had a fabulous day riding your new bike, breathing well & celebrating 40 days quit ;) You're doing great---keep up the awesome work.. {{{hugs}}} Debbie [B]My Milage:[/B] [B]My Quit Date: [/B]3/1/2008 [B]Smoke-Free Days:[/B] 46 [B]Cigarettes Not Smoked:[/B] 1,380 [B]Amount Saved:[/B] $310.50 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 7 [B]Mins:[/B] 49 [B]Seconds:[/B] 22
16 years ago 0 567 logo logo logo logo logo logo logo logo logo logo 0
not really coughing

Hi Folks--I am grateful to hear from all you non-coughers; as I too (who have indulged for more than 30 years) did not cough while smoking or during the quit process. Like you, I am not complaining, but I am comforted to hear that for some this is not unusual. Deb [B]My Milage:[/B] [B]My Quit Date: [/B]3/1/2008 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 1,410 [B]Amount Saved:[/B] $317.25 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 9 [B]Mins:[/B] 2 [B]Seconds:[/B] 30
16 years ago 0 567 logo logo logo logo logo logo logo logo logo logo 0
Hope to see you soon

Have a wonderful time, Bonnie...we'll miss you:) Stay strong and remember NOPE {{{{{hugs}}}}} Deb [B]My Milage:[/B] [B]My Quit Date: [/B]3/1/2008 [B]Smoke-Free Days:[/B] 49 [B]Cigarettes Not Smoked:[/B] 1,470 [B]Amount Saved:[/B] $330.75 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 15 [B]Mins:[/B] 11 [B]Seconds:[/B] 12
16 years ago 0 567 logo logo logo logo logo logo logo logo logo logo 0
Weekend Promise 18 April 2008

Smoke free in Phila PA & loving my new life ;p [B]My Milage:[/B] [B]My Quit Date: [/B]3/1/2008 [B]Smoke-Free Days:[/B] 49 [B]Cigarettes Not Smoked:[/B] 1,470 [B]Amount Saved:[/B] $330.75 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 15 [B]Mins:[/B] 11 [B]Seconds:[/B] 17
16 years ago 0 567 logo logo logo logo logo logo logo logo logo logo 0
I REALLY NEED ADVISE...I AM GETTING SCARED

Hi A1--I have also been wondering if he is OK---Daily if your out there --please let us know all is well Deb [B]My Milage:[/B] [B]My Quit Date: [/B]3/1/2008 [B]Smoke-Free Days:[/B] 49 [B]Cigarettes Not Smoked:[/B] 1,470 [B]Amount Saved:[/B] $330.75 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 15 [B]Mins:[/B] 12 [B]Seconds:[/B] 3
16 years ago 0 567 logo logo logo logo logo logo logo logo logo logo 0
Hi all ! I've stopped smoking yesterday !

Hi Fafa & welcome to our group! You have made a terrific decision for you & your daughters... Utilize the tools available, read and post often...it really helps.. looking forward to hearing from you--let us know how it's going & just remember NOPE (Not One Puff Ever)--- Deb [B]My Milage:[/B] [B]My Quit Date: [/B]3/1/2008 [B]Smoke-Free Days:[/B] 49 [B]Cigarettes Not Smoked:[/B] 1,470 [B]Amount Saved:[/B] $330.75 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 15 [B]Mins:[/B] 13 [B]Seconds:[/B] 20
16 years ago 0 567 logo logo logo logo logo logo logo logo logo logo 0
Lou P Lou Celebrates 1 Year Smoke Free

Congrats Lou--You must feel incredibly proud & strong!!! What an awesome accomplishment..... If you had to summarize the last year --how would you describe it... Just wondering :quest: [B]My Milage:[/B] [B]My Quit Date: [/B]3/1/2008 [B]Smoke-Free Days:[/B] 49 [B]Cigarettes Not Smoked:[/B] 1,470 [B]Amount Saved:[/B] $330.75 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 15 [B]Mins:[/B] 29 [B]Seconds:[/B] 54
16 years ago 0 567 logo logo logo logo logo logo logo logo logo logo 0
Meg's got her 6 weeks!!!

Another milestone--go Meg [B]My Milage:[/B] [B]My Quit Date: [/B]3/1/2008 [B]Smoke-Free Days:[/B] 49 [B]Cigarettes Not Smoked:[/B] 1,470 [B]Amount Saved:[/B] $330.75 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 15 [B]Mins:[/B] 30 [B]Seconds:[/B] 5
16 years ago 0 567 logo logo logo logo logo logo logo logo logo logo 0
JAZZ HITS THE BEACH!

WOOOOOOOOHOOOOOOOOO & YIIPPPPEEEEE-- a double celebration for Mr & Mrs Jazz--I'll be there in a bit--please save me a nice spot....... Deb [B]My Milage:[/B] [B]My Quit Date: [/B]3/1/2008 [B]Smoke-Free Days:[/B] 49 [B]Cigarettes Not Smoked:[/B] 1,470 [B]Amount Saved:[/B] $330.75 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 15 [B]Mins:[/B] 30 [B]Seconds:[/B] 27