Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

logo

Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

logo

New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.748 posts in 47.053 threads.

160,500 Members

Please welcome our newest members: Fwcl, anonymeLouise, RDANIELA NICOLE, Lfr, CPADUA


16 years ago 0 238 logo logo logo logo logo logo logo logo logo logo 0
April Ashkickers 2

Good morning, it's Friday! :) We need a happy dance emoticon LOL Shakes, 6 weeks feels good doesn't it? Congratulations to you on a fine quit :) I am on the patch & it has given me some of the craziest dreams I've ever had....a talking cat!!! HA, we have a talking horse on this site, so why not a talking cat? I just may have figured out what spawned that dream. Could it be from reading Mr. Ed's posts? LOL ;p laughing, thank you for explaining the messenger. Shall I add all of you Ash kickers to my list? Jean, I love your avatar...very pretty :) In fact, I like everyones avatars. Sparky looks adorable in her bathing cap & Laughing, is that the card that you got for Mothers Day? Must run, it's after 7 & I'm still in my pj's. Have a great day [B]My Milage:[/B] [B]My Quit Date: [/B]4/2/2007 [B]Smoke-Free Days:[/B] 46 [B]Cigarettes Not Smoked:[/B] 1,150 [B]Amount Saved:[/B] $373.06 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 21 [B]Mins:[/B] 38 [B]Seconds:[/B] 50
16 years ago 0 238 logo logo logo logo logo logo logo logo logo logo 0
Lou P. Lou is 1 Month Smoke Free!!!!!!!!!!!!!!!!

Lou P, way to go!!!! :) CONGRATULATIONS Ashkickers kicking some serious ash ;) [B]My Milage:[/B] [B]My Quit Date: [/B]4/2/2007 [B]Smoke-Free Days:[/B] 46 [B]Cigarettes Not Smoked:[/B] 1,150 [B]Amount Saved:[/B] $373.06 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 21 [B]Mins:[/B] 39 [B]Seconds:[/B] 27
16 years ago 0 238 logo logo logo logo logo logo logo logo logo logo 0
scardeycat-no-more and laughing401962....

AWESOME!!! Congratulations scardeycat-no more Congratulations laughing :) [B]My Milage:[/B] [B]My Quit Date: [/B]4/2/2007 [B]Smoke-Free Days:[/B] 46 [B]Cigarettes Not Smoked:[/B] 1,150 [B]Amount Saved:[/B] $373.06 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 21 [B]Mins:[/B] 39 [B]Seconds:[/B] 38
16 years ago 0 238 logo logo logo logo logo logo logo logo logo logo 0
April Ashkickers 2

banana is here too. I am looking forward to a sunny weekend filled with gardening, painting & odd chores. Should be fun :) Lou P, are we going on a cruise? at 50 days? We're very close to boarding time Ash kickers. Have a super long weekend! Happy Victoria Day :) [B]My Milage:[/B] [B]My Quit Date: [/B]4/2/2007 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 1,175 [B]Amount Saved:[/B] $381.17 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 0 [B]Mins:[/B] 32 [B]Seconds:[/B] 45
16 years ago 0 238 logo logo logo logo logo logo logo logo logo logo 0
Let's make this site personal!

<--- Mr. Fluffy did that! ;p [B]My Milage:[/B] [B]My Quit Date: [/B]4/2/2007 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 1,175 [B]Amount Saved:[/B] $381.17 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 0 [B]Mins:[/B] 33 [B]Seconds:[/B] 19
16 years ago 0 238 logo logo logo logo logo logo logo logo logo logo 0
Freedom To Be

:) :) :) more please :) [B]My Milage:[/B] [B]My Quit Date: [/B]4/2/2007 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 1,175 [B]Amount Saved:[/B] $381.17 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 1 [B]Mins:[/B] 27 [B]Seconds:[/B] 29
16 years ago 0 238 logo logo logo logo logo logo logo logo logo logo 0
SundayIsTheDay

Hi Selene & welcome. Your daughter is one smart cookie :) Does she know that she is getting her birthday wish? I think that is the greatest gift you can give to your kids....& to you too. I am excited for you. Tomorrow is Sunday & I'm hoping you'll be around to let us know how you are doing. I know how you feel about smoking & your line of work. I was a CPR instructor at our hospital for years & I always felt like such a hypocrite talking about smoking & risk factors :blush: delayette's signature says it all :) [B]My Milage:[/B] [B]My Quit Date: [/B]4/2/2007 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 1,175 [B]Amount Saved:[/B] $381.17 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 1 [B]Mins:[/B] 30 [B]Seconds:[/B] 17
16 years ago 0 238 logo logo logo logo logo logo logo logo logo logo 0
feel so helpless sometimes

Hi new me, don't give yourself time to think about being bored & wanting a smoke. Get outside, it's springtime & hopefully the weather is nice where you are. Walk, ride a bike, run, plant a garden, see a movie, take yoga classes, visit with family or friends, join a dance class, paint a picture, knit a sweater, photograph nature, read a book, get a massage, discover your family tree, volunteer your time.... Congratulations on making the decision to quit :) Keep us posted on how you are doing. [B]My Milage:[/B] [B]My Quit Date: [/B]4/2/2007 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 1,175 [B]Amount Saved:[/B] $381.17 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 1 [B]Mins:[/B] 32 [B]Seconds:[/B] 19
16 years ago 0 238 logo logo logo logo logo logo logo logo logo logo 0
Quit Date

Bear, way to go!!! You are an inspiration :) CONGRATULATIONS [B]My Milage:[/B] [B]My Quit Date: [/B]4/2/2007 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 1,175 [B]Amount Saved:[/B] $381.17 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 1 [B]Mins:[/B] 36 [B]Seconds:[/B] 2
16 years ago 0 238 logo logo logo logo logo logo logo logo logo logo 0
SundayIsTheDay

Hi Selene, it's Sunday. How are you doing? [B]My Milage:[/B] [B]My Quit Date: [/B]4/2/2007 [B]Smoke-Free Days:[/B] 48 [B]Cigarettes Not Smoked:[/B] 1,200 [B]Amount Saved:[/B] $389.28 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 3 [B]Mins:[/B] 4 [B]Seconds:[/B] 21