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Ashley -> Health Educator

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Browse through 411.748 posts in 47.053 threads.

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Please welcome our newest members: DSHAIRRA PE, CLOVELY GRACE, kathleencabralmd, TestingDHA, JVICTORINO


16 years ago 0 238 logo logo logo logo logo logo logo logo logo logo 0
ALL APRIL 07 ASHKICKER'S SHOW US YOUR STUFF !

Standing proud!!! :) One month down & a lifetime of easy breathing ahead of me. April Ashkickers ROCK ;p [B]My Milage:[/B] [B]My Quit Date: [/B] 4/2/2007 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 739 [B]Amount Saved:[/B] $235.19 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 3 [B]Mins:[/B] 7 [B]Seconds:[/B] 30
16 years ago 0 238 logo logo logo logo logo logo logo logo logo logo 0
Ripped my jeans and a "friend" told me I have a "tire roll" - time to do something!

This is so depressing :( I have just started my 6th week smoke free & until a few days ago, I was on a wonderful high. When I had to buy new clothes because I couldn't squeeze into the old jeans, I got on the scale....OH THE HORROR! How can a body gain 10 pounds in a month??? No wonder I feel like crap! I feel really good about not smoking 920 cigarettes but I am also miserable with the way I look. I have never had a problem with weight, in fact, I had trouble gaining. I don't like where this is heading. Tomorrow, I am going to start walking DAILY....a good brisk walk is probably the best exercise. Now all that's left to do is staple my lips shut :blush: [B]My Milage:[/B] [B]My Quit Date: [/B] 4/2/2007 [B]Smoke-Free Days:[/B] 36 [B]Cigarettes Not Smoked:[/B] 920 [B]Amount Saved:[/B] $291.96 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 21 [B]Mins:[/B] 35 [B]Seconds:[/B] 11
17 years ago 0 238 logo logo logo logo logo logo logo logo logo logo 0
Day one

Congratulations matedsouls, I am so happy for your kids. Your son must be so proud of you. It's funny that little kids can be smarter than grown-ups when it comes to smoking. Use the tools on this site, they really helped me in understanding why I smoked. Be honest in your answers & later on when you go back & read them again, you'll be asking yourself 'what the heck was I thinking?'. YOU CAN DO IT! WOOHOO, we have another quitter :) [B]My Milage:[/B] [B]My Quit Date: [/B] 4/2/2007 [B]Smoke-Free Days:[/B] 20 [B]Cigarettes Not Smoked:[/B] 511 [B]Amount Saved:[/B] $162.2 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 4 [B]Mins:[/B] 0 [B]Seconds:[/B] 36
16 years ago 0 238 logo logo logo logo logo logo logo logo logo logo 0
What a tobacco company says

Last week, quite by accident I caught the last half hour of a documentary called "The Tobacco Conspiracy". I really wish I had seen the whole show. If anyone sees it listed in the tv guide, watch it! At the end of the documentary, they show a young person in a casket that is filled with cigarette packages. Words come on the screen that say, since this show began 376 people have died from tobacco use. Then a few seconds later, the number changed to 377. That was a powerful scene! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/2/2007 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 707 [B]Amount Saved:[/B] $227.08 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 23 [B]Mins:[/B] 54 [B]Seconds:[/B] 52
16 years ago 0 238 logo logo logo logo logo logo logo logo logo logo 0
Hall Of Fame Recipient for May 2007

:)Congratulations to you stickintoit :) [B]My Milage:[/B] [B]My Quit Date: [/B] 4/2/2007 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 744 [B]Amount Saved:[/B] $235.19 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 3 [B]Mins:[/B] 36 [B]Seconds:[/B] 30
16 years ago 0 238 logo logo logo logo logo logo logo logo logo logo 0
April Ashkickers 2

Happy Thursday Ash Kickers :) Hey this place looks slightly different. Before, the older posts never showed up for me. I always got an error message where they should have been but now I can see them, which makes it so much easier to reply to people.....I'm hoping that I can use the IM on this site too. I never could before. Lou P, Big HUG for you. This is so stressful for you & if you need your fellow April Ash kickers, we are here for you. Smoking is all about control & you handled that stressful situation perfectly. I had a terrible dream that I gave up my quit & started smoking again. Why would I dream that? I am thrilled with my quit & I remember saying to myself in the dream that I wished this was just a smoking dream & that I am really still a quitter. I was very relieved when I woke up.....these dreams are soooo vivid & upsetting to me. Have a great day :) [B]My Milage:[/B] [B]My Quit Date: [/B]4/2/2007 [B]Smoke-Free Days:[/B] 45 [B]Cigarettes Not Smoked:[/B] 1,125 [B]Amount Saved:[/B] $364.95 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 19 [B]Mins:[/B] 5 [B]Seconds:[/B] 36
16 years ago 0 238 logo logo logo logo logo logo logo logo logo logo 0
April Ashkickers 2

Woohoo, the IM works for me now. There was nobody on, which might be a good thing because I really should be getting ready for work :p Do I need to add buddies first, or is everyones name listed when the IM window opens? [B]My Milage:[/B] [B]My Quit Date: [/B]4/2/2007 [B]Smoke-Free Days:[/B] 45 [B]Cigarettes Not Smoked:[/B] 1,125 [B]Amount Saved:[/B] $364.95 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 19 [B]Mins:[/B] 7 [B]Seconds:[/B] 2
16 years ago 0 238 logo logo logo logo logo logo logo logo logo logo 0
6 weeks!

Looking good Shakes :) [B]My Milage:[/B] [B]My Quit Date: [/B]4/2/2007 [B]Smoke-Free Days:[/B] 45 [B]Cigarettes Not Smoked:[/B] 1,125 [B]Amount Saved:[/B] $364.95 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 19 [B]Mins:[/B] 7 [B]Seconds:[/B] 32
16 years ago 0 238 logo logo logo logo logo logo logo logo logo logo 0
6 weeks for ME !

Jean, Congratulations :) Another April Ash kicker, kicking some serious Ash!! Look at your mileage!!!! Your stats are wonderful & the one I like the best is 'Life Gained'. Jeans' Quit Date: 4/4/2007 Smoke-Free Days: 43 Cigarettes Not Smoked: 1,075 Amount Saved: $440.75 Life Gained: Days: 4 Hrs: 20 Mins: 47 Seconds: 47 [B]My Milage:[/B] [B]My Quit Date: [/B]4/2/2007 [B]Smoke-Free Days:[/B] 45 [B]Cigarettes Not Smoked:[/B] 1,125 [B]Amount Saved:[/B] $364.95 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 19 [B]Mins:[/B] 8 [B]Seconds:[/B] 12
16 years ago 0 238 logo logo logo logo logo logo logo logo logo logo 0
I made it!! Somebody pinch me!!

Congratulations little J's mom. Hardwood floors!!!! Now that's a reward :) [B]My Milage:[/B] [B]My Quit Date: [/B]4/2/2007 [B]Smoke-Free Days:[/B] 45 [B]Cigarettes Not Smoked:[/B] 1,125 [B]Amount Saved:[/B] $364.95 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 19 [B]Mins:[/B] 47 [B]Seconds:[/B] 15