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today's top discussions:

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Mother's Day is coming in a few weeks!

AABBYGAIL RUTH

2024-05-15 10:52 PM

Depression Community

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Addiction

Lynn123

2024-05-15 9:17 PM

Managing Drinking Community

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Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

Depression Community

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Fibre

Ashley -> Health Educator

2024-05-06 5:05 PM

Healthy Weight Community

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Browse through 411.753 posts in 47.056 threads.

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14 years ago 0 194 logo logo logo logo logo logo logo logo logo logo 0
Sign of improvement?

I put my video and Picture back too, that was part of the anger stage I went through again. Had a hayday on FB. All the network marketer ppl, I accepted friend requests from, Gone. It was strange, I went through the same thing before as I was doing better on the meds.
14 years ago 0 194 logo logo logo logo logo logo logo logo logo logo 0
Still rough

Todays plan, up at 7, a short run, breakfast, a little exposure driving, then head to downtown for a meeting and workout.

That was the plan, just like many days. But I cant get myself up!! Lately, I just wont get out of bed to do this.

I slept till noon again, I just want to lay there and sleep FOREVER. But I want a life and I dont know what to do to get it.

14 years ago 0 194 logo logo logo logo logo logo logo logo logo logo 0
What should I focus on

I have issues with depression and issues with panic attacks when I drive. I am bipolar. I want to be working on both programs, but having trouble just doing the one. I have these as well as my therapist gave my Byron Katiess the work, I vave the panic away program and a hypnotherapist gave me books to read. I need to fix me all the way, soon if Im going to have a life.
14 years ago 0 194 logo logo logo logo logo logo logo logo logo logo 0
Still rough

THANKS FOR A REPLY
14 years ago 0 194 logo logo logo logo logo logo logo logo logo logo 0
What should I focus on

I need to focus on moving forward and I have different areas im stuck in. Yes Im depressed but I CAN get going once I get up. I NEED to be able to drive. Both programs IDK
14 years ago 0 194 logo logo logo logo logo logo logo logo logo logo 0
Session Two Group Walkthrough

Ok, so Im at goals. Ive been doing a lot of different things. Im not too sure what to focus on for "goals" just a little lost.
14 years ago 0 194 logo logo logo logo logo logo logo logo logo logo 0
What should I focus on

Im trying to work on this program and the panic program. I guess im just wondering which I should focus on.
14 years ago 0 194 logo logo logo logo logo logo logo logo logo logo 0
Cant get up

This is bad, many many days now and I have my alarm set for 7 and I cant get up! Im missing everything I had planned and I dont know how to fix it. Its every day and I dont know what to do.
14 years ago 0 194 logo logo logo logo logo logo logo logo logo logo 0
Still struggling

I just cant seem to get back on track, my appetite is still hit and miss. I havnt been going out. I just dont know how to get back with it. Im alone all day and I miss my family a lot. 
14 years ago 0 194 logo logo logo logo logo logo logo logo logo logo 0
I still dont get it

I used to have a life, a job, a home, a family and all that goes with it. Now I struggle to exist. Family wants nothing to do with me.........I dont know how to enjoy things and I have little interest in anything. I need to get past this.