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today's top discussions:

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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

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Browse through 411.749 posts in 47.054 threads.

160,526 Members

Please welcome our newest members: eggmegrolf, PearlCat19, mima, FrannyLou, AABBYGAIL RUTH


10 years ago 0 87 logo logo logo logo logo logo logo logo logo logo 0
Coping

Nice to hear sparky , keep it up we will all get there in the end . NON SMOKERS
10 years ago 0 87 logo logo logo logo logo logo logo logo logo logo 0
Coping

How are you today sparky , hope things a lot better for you
10 years ago 0 87 logo logo logo logo logo logo logo logo logo logo 0
50 days

Hi everyone , have 50 days done and 1000 miniature cigars not smoked . Feeling good still get cravings not as intense but still there. Still taking it one day at time . Would like to thank everyone who gave great words of encouragement and support for the last 50 days . Thank you all again will keep posting
10 years ago 0 87 logo logo logo logo logo logo logo logo logo logo 0
100 DAYS!!!

Congratulations on 100 days so happy for you .
10 years ago 0 87 logo logo logo logo logo logo logo logo logo logo 0
Quitting again

Hi Carlos way to go know where you coming from quit several times before . 62 days done this time , hoping it will be last time . I also found thinking of my children at stressful times , thinking would I like to see them smoke if I continue or might never see grow up if I continue to smoke . I just get up every morning and vow not to smoke today . Best of luck always think why you doing quit
10 years ago 0 87 logo logo logo logo logo logo logo logo logo logo 0
Freedom!

Welcome and congrats on being smoke free . First few days worst of it . Cravings will come and go but stick them out , it does get better . Was there not so long ago , found help and support here on site very helpful , plenty of friends willing everyone to succeed . I know would have made it so far without there help . Just vow to not smoke today .
10 years ago 0 87 logo logo logo logo logo logo logo logo logo logo 0
Very tempted

Hi guys was very tempted and had cravings a lot yesterday . Went to Bruce Springsteen concert in Belfast . Actually went to go to buy smokes but shop closed. Happy today that I did not smoke, really delighted that I did not smoke ??. Can't just put finger on why craves where very strong. Had thoughts of smoking when travelling to concert , even before had a few beers. Really happy that shop was closed , know would have been smoking today if open. Glad to have made it , concert was enjoyable no smoking great
10 years ago 0 87 logo logo logo logo logo logo logo logo logo logo 0
In ONE word

Inspiration
10 years ago 0 87 logo logo logo logo logo logo logo logo logo logo 0
Cravings

Hi guys still not smoking , think I know why I had craving 2 weeks ago. Had thoughts about smoking while at concert and was prompting my wife saying would love a smoke, basically looking for her approval to resume smoking. Got approval could not find store open to buy them this happened last year after 2 weeks not smoking, know it is me that have to say no. Glad now as no serious thoughts about smoking. Fleeting thoughts just, love to log in and look at my stats , really great to see building up. I know I have to just stay strong and not smoke . Not smoking today one day at a time. Thanks everyone
10 years ago 0 87 logo logo logo logo logo logo logo logo logo logo 0
Day 9

Way to Go , will get better one day at a time .