Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

logo

Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.749 posts in 47.054 threads.

160,526 Members

Please welcome our newest members: eggmegrolf, PearlCat19, mima, FrannyLou, AABBYGAIL RUTH


10 years ago 0 87 logo logo logo logo logo logo logo logo logo logo 0
Feels like hell week all over!!

No plans for getting over week 1 been there before few times thought had nicotine beaten . Just going to take it a day at time .
10 years ago 0 87 logo logo logo logo logo logo logo logo logo logo 0
Day 5

Hi Ashley no plans for weekend , working this weekend . Just trying to keep busy
10 years ago 0 87 logo logo logo logo logo logo logo logo logo logo 0
Hard day today

Hi guys had a lot of craves today,seem to be worse in afternoon and evening. Just can't quite know why today is bad. Very cranky at home before I started night duty (in Ireland ) tempted couple of times on way to work to buy smokes. Held out . Throat sore this evening know I am rambling on a bit hope everyone is getting on ok . Anyway don't feel to bad after writing this
10 years ago 0 87 logo logo logo logo logo logo logo logo logo logo 0
Hard day today

Thanks not feeling to bad this morning , work nearly over now will be glad to get home another day done ,
10 years ago 0 87 logo logo logo logo logo logo logo logo logo logo 0
Hard day today

Thanks very much . Lot of craves think more in head than physical craves . This is tough
10 years ago 0 87 logo logo logo logo logo logo logo logo logo logo 0
10 years ago 0 87 logo logo logo logo logo logo logo logo logo logo 0
Hard day today

Hope to get to through today bad for some reason these last couple of days
10 years ago 0 87 logo logo logo logo logo logo logo logo logo logo 0
Hard day today

Hi sue out and about early on nearly bought pack but thought on what you said reason for stopping . Know I am going to make it this day , will fight the battle again tomorrow and hopefully win the war in near future
10 years ago 0 87 logo logo logo logo logo logo logo logo logo logo 0
Pledging

I will not smoke this week . I will not smoke this week
10 years ago 0 87 logo logo logo logo logo logo logo logo logo logo 0
Still free

Hi guys still no nicotine , just taking it one day at a time . Thanks for all helpful comments .