Hi everyone would just like to wish ever of a happy new year and smoke free year . Thanks to every one for all your encouragement through the year . Here's hoping to get to May for 1 year anniversary . Thanks
Been there cravings can be intense and you feel what is the point. Just think why you wanted to quit in first place. One minute , hour , day , week, month at a time , they do pass and get easier . Hang in there will get better and you feel the benefits
Hi guys 11th may ireland 1 year done tomorrow . I would just like to say a big thanks to everyone who gave me good advice , encouragement , and tips on staying smoke free . Thank you all again
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