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today's top discussions:

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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.749 posts in 47.054 threads.

160,510 Members

Please welcome our newest members: ALAICA, JD7, Ww12, Fwcl, anonymeLouise


Thread Replies Views Latest Post
Panic attacks in the middle of the night! 6 2212 Moochela
hello from Brighton! 5 2874 Moochela
Funny taste in mouth during an attack 2 1488 Danielle, Bilingual Health Educator
I understand exposure work but what should I do when attacks seem unrelated to anything? 2 1011 Danielle, Bilingual Health Educator
Fear of dying! 17 7992 Danielle, Bilingual Health Educator
Taking drugs for anxiety..... 3 820 Danielle, Bilingual Health Educator
Been doing really well but........ 6 1477 Danielle, Bilingual Health Educator
Anxiety and menstruation 9 3660 Angel
Dancing 8 3060 Moochela
Information please 3 1752 Danielle, Bilingual Health Educator
Dealing with anxiety 2 822 Danielle, Bilingual Health Educator
Using the anxiety and panic sheets 2 1125 Danielle, Bilingual Health Educator
Challenging anxious thoughts - help! 5 2658 Danielle, Bilingual Health Educator
Just want to say a BIG thank you 4 1085 arteest
Medication for panic attacks 9 4330 Danielle, Bilingual Health Educator
why? why? oh why?! 3 1032 Moochela
dying again! 9 3900 Warren