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|Understanding Panic and Agoraphobia a discussion about symptoms and basic information||3506||16164||Noise Anxiety Fatherless@33 May 4, 2019 9:39:43 PM|
|Goal Setting and Exposure Planning hints, tips, and support||885||5299||And the goal of the week goes to... Ashley -> Health Educator Feb 20, 2019 3:43:28 PM|
|Mastering Your Fear in Specific Situations doing exposure work||1123||4658||Warmest Greetings! Dr. Trevor van Mierlo, Evolution's Science Guy Oct 10, 2018 3:26:29 PM|
|Coping with Setbacks support and advice||1879||8153||Pit of anxiety feeling in chest Ashley -> Health Educator Mar 14, 2019 4:53:15 PM|
|Questions about the Panic Program Education is power!||335||1360||New Community Feature: "Last Logged In" Dr. Trevor van Mierlo, Evolution's Science Guy Sep 19, 2019 10:41:57 AM|
|Introduce Yourself! Introduce yourself to the group.||3240||11411||If you can read this then please introduce yourself :) clearsky786 Nov 1, 2019 5:51:19 AM|
|Your Panic Cycle Exploring patterns and anxious thoughts||719||3520||jobs that are good for the anxiety prone Jianna44 Dec 1, 2018 11:07:39 PM|
|Challenging Your Anxious Thoughts learning self-talk||781||3511||Trauma and Anxiety Ashley -> Health Educator Nov 14, 2019 7:17:49 PM|
|Relaxation and Lifestyle strategies and techniques||668||3171||New Year´s Plans? Ashley -> Health Educator Dec 28, 2018 4:17:52 PM|
|Success Stories! Post your successes here. Inspire others.||911||4362||can tell it's working! Ashley -> Health Educator Apr 11, 2019 11:57:44 AM|
|Health Educator´s Corner Daily thoughts, facts and discussion items. What's your take?||2707||9736||Realistic Rules for Self Care Ashley -> Health Educator Oct 4, 2019 3:27:05 PM|
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