Depressed or anxious? Trying to quit smoking? Looking to reach your personal healthy weight?

You’ve come to the right place

This digital care program has helped thousands of people decrease depressive symptoms, conquer anxiety, and acheive their personal healthy weight.

Don’t take our word for it: browse our community or register now to create your own free, personalized program.

Browse through 387069 posts in 42795 threads.

109,948 Members

Please welcome our newest members: Whitebus, Star92, shareen, kindiscool598, Panictoast

Thread Replies Views Latest Post
Social Media and Depression 0 3 Ashley -> Health Educator
i hate this 2 30 Ashley -> Health Educator
Alcohol 0 803 Ashley - Health Educator
Food, Drink, and Exercise 0 597 Super Girl
Coping with stress / Relapse preventation 0 1153 Ashley - Health Educator
Music - Good for the mood 0 746 Luthien
Heart palpitations and racing heart! 0 1321 Ashley - Health Educator
Shyness and Sensitivity 0 2352 Ashley - Health Educator
Mindfulness - Meditation 0 4499 aguiarca
Gratitude 0 2708 Ashley - Health Educator
Browsing this forum:

0 anonymous users