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today's top discussions:

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Fibre

Ashley -> Health Educator

2024-05-06 9:05 PM

Healthy Weight Community

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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Most Supportive

Browse through 411.750 posts in 47.055 threads.

160,553 Members

Please welcome our newest members: Water&Forest, MBERNICE ASTRID, SLOVELY MAE, BXAMUELLE CHRISTIEN, Heinz57


13 years ago 0 8 logo logo logo logo logo logo logo logo logo logo 0
im new here

i havent slipped since june 3. wanda
My Mileage:

My Quit Date: 6/3/2010
Smoke-Free Days: 30
Cigarettes Not Smoked: 600
Amount Saved: $210.00
Life Gained:
Days: 3 Hrs: 0 Mins: 0 Seconds: 42

13 years ago 0 8 logo logo logo logo logo logo logo logo logo logo 0
starting over again

its been only 6 hours but im able to do different stuff without a craving
My Mileage:

My Quit Date: 7/10/2010
Smoke-Free Days: 0
Cigarettes Not Smoked: 0
Amount Saved: $0.00
Life Gained:
Days: 0 Hrs: 2 Mins: 1 Seconds: 28

13 years ago 0 8 logo logo logo logo logo logo logo logo logo logo 0
wow....

its been 4 days.I dont feel like im in hell week.....wanda
My Mileage:

My Quit Date: 7/10/2010
Smoke-Free Days: 4
Cigarettes Not Smoked: 20
Amount Saved: $5.00
Life Gained:
Days: 0 Hrs: 11 Mins: 19 Seconds: 44

13 years ago 0 8 logo logo logo logo logo logo logo logo logo logo 0
i needed more help..

I put a whole patch on after craving more.Now im able to control my thinking and i have more confidence...wanda
My Mileage:

My Quit Date: 7/10/2010
Smoke-Free Days: 9
Cigarettes Not Smoked: 45
Amount Saved: $11.25
Life Gained:
Days: 0 Hrs: 22 Mins: 48 Seconds: 5

13 years ago 0 8 logo logo logo logo logo logo logo logo logo logo 0
im scared...

Its going on 6 days smoke-free.The cravings seem more today.I dont want to cave....wanda
My Mileage:

My Quit Date: 7/19/2010
Smoke-Free Days: 5
Cigarettes Not Smoked: 25
Amount Saved: $6.25
Life Gained:
Days: 0 Hrs: 14 Mins: 3 Seconds: 38

13 years ago 0 8 logo logo logo logo logo logo logo logo logo logo 0
day 6

Was wonderful.I had a great day.Im a winner tonight...smoke-free...wanda
My Mileage:

My Quit Date: 7/19/2010
Smoke-Free Days: 6
Cigarettes Not Smoked: 30
Amount Saved: $7.50
Life Gained:
Days: 0 Hrs: 16 Mins: 39 Seconds: 2

13 years ago 0 8 logo logo logo logo logo logo logo logo logo logo 0
im doing it

i've been quit for 96 days.Its the hardest thing i had to do but its getting easier with time.
 
wanda
13 years ago 0 8 logo logo logo logo logo logo logo logo logo logo 0
Myth or Fact?

Hi,
i've been on the 14 mg patch for about 2 months.I feel nervous about going to the 7mg.Should i ask my dr if i can go another month on the 14mg?Im just feeling comfortable with the 14 mg now.I love my quit and i want to keep it.
 
thank you,
wanda