EvolutionHealth.care

Home
Main Forum
Quit Smoking
Introduce Yourself!
wow....

Advanced Search Form

wow....

13 years ago 0 +0 / -0 1209

Congrats Wanda.. you are doing a good job... don't forget to treat yourself.

Bonnie

My Mileage:

My Quit Date: 5/7/2010
Smoke-Free Days: 69
Cigarettes Not Smoked: 1,173
Amount Saved: $234.60
Life Gained:
Days: 9 Hrs: 4 Mins: 22 Seconds: 35

13 years ago 0 +0 / -0 984

Great stuff! And the title says it all - you'll have wow after wow in the days ahead, surprising yourself at your strength of purpose. Be sure to award yourself for every one of them! Congratulations

x T

My Mileage:

My Quit Date: 1/1/2007
Smoke-Free Days: 1291
Cigarettes Not Smoked: 29,693
Amount Saved: �8,165.58
Life Gained:
Days: 115 Hrs: 3 Mins: 57 Seconds: 19

13 years ago 0 +0 / -0 1843

Wanda, congrats on 4 smoke free days! Just remember : One day at a time and you'll go far! Don't forget to reward yourself!

My Mileage:

My Quit Date: 8/20/2008
Smoke-Free Days: 693
Cigarettes Not Smoked: 27,720
Amount Saved: $6,930.00
Life Gained:
Days: 106 Hrs: 17 Mins: 58 Seconds: 52

13 years ago 0 +0 / -0 1904

Wanda, keep up the good work. Just remember to breathe; drink plenty of water, and just it and meditate sometimes.

My Mileage:

My Quit Date: 5/1/2009
Smoke-Free Days: 439
Cigarettes Not Smoked: 12,292
Amount Saved: $5,224.10
Life Gained:
Days: 49 Hrs: 10 Mins: 43 Seconds: 43

13 years ago 0 +0 / -0 223

Great wanda!

Is there any coping strategies that you feel have really helped you during these first couple of days?

Please share any success!

Jason, Bilingual Health Educator

13 years ago 0 +0 / -0 2778

Hey Wanda!

I'm so happy to hear that things are going well for you! This process can be less difficult than expected for some, especially if you can keep a Positive Mental Attitude going right from the beginning!

Read and continue learning here and post often!

Jim

My Mileage:

My Quit Date: 3/5/2008
Smoke-Free Days: 861
Cigarettes Not Smoked: 21,525
Amount Saved: $3,551.63
Life Gained:
Days: 148 Hrs: 8 Mins: 17 Seconds: 29

Quit Meter

$44,400.00

Amount Saved
Quit Meter

Days: 1062 Hours: 15

Minutes: 41 Seconds: 47

Life Gained
Quit Meter

5920

Smoke Free Days
Quit Meter

177,600

Cigarettes Not Smoked

13 years ago 0 +0 / -0 2508

Congratulations Wanda on the 4 days!! Your doing Great!!!! Keep on going girl !!!!!!

Roses

My Mileage:

My Quit Date: 6/2/2010
Smoke-Free Days: 42
Cigarettes Not Smoked: 1,680
Amount Saved: $546.00
Life Gained:
Days: 5 Hrs: 21 Mins: 15 Seconds: 58

13 years ago 0 +0 / -0 8

its been 4 days.I dont feel like im in hell week.....wanda
My Mileage:

My Quit Date: 7/10/2010
Smoke-Free Days: 4
Cigarettes Not Smoked: 20
Amount Saved: $5.00
Life Gained:
Days: 0 Hrs: 11 Mins: 19 Seconds: 44

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

wow....