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i needed more help..

13 years ago 0 +0 / -0 880

Wanda:

Confidence is a big ingredient in the old cessation soup...Stay with it, this can be done and the best news of all is that you can do it...

stay well

nonic

My Mileage:

My Quit Date: 12/25/2006
Smoke-Free Days: 1306
Cigarettes Not Smoked: 39,180
Amount Saved: $13,713.00
Life Gained:
Days: 255 Hrs: 16 Mins: 4 Seconds: 23

Quit Meter

$66,738.00

Amount Saved
Quit Meter

Days: 1377 Hours: 0

Minutes: 30 Seconds: 16

Life Gained
Quit Meter

6356

Smoke Free Days
Quit Meter

190,680

Cigarettes Not Smoked

13 years ago 0 +0 / -0 984

Good for you Wanda, you keep on doing what works and you'll get where you want to be!

x T

My Mileage:

My Quit Date: 1/1/2007
Smoke-Free Days: 1296
Cigarettes Not Smoked: 29,808
Amount Saved: �8,197.20
Life Gained:
Days: 115 Hrs: 15 Mins: 27 Seconds: 27

13 years ago 0 +0 / -0 1843

Wanda, boy do those 9 days look great on ya! Do what you need to do to remain smoke free!
My Mileage:

My Quit Date: 8/20/2008
Smoke-Free Days: 698
Cigarettes Not Smoked: 27,920
Amount Saved: $6,980.00
Life Gained:
Days: 107 Hrs: 12 Mins: 35 Seconds: 16

13 years ago 0 +0 / -0 1904

I'm a strong believer in following either doctor's orders or the instructions on the box. However, I had a friend, a fairly big guy--about 6'3, 220, who used three patches.

My Mileage:

My Quit Date: 5/1/2009
Smoke-Free Days: 444
Cigarettes Not Smoked: 12,432
Amount Saved: $5,283.60
Life Gained:
Days: 49 Hrs: 23 Mins: 30 Seconds: 36

13 years ago 0 +0 / -0 410

Congratulations Wanda on those hard earned 9 days! I agree with Bonnie. Use whatever helps you from lighting up one of those poison sticks!

Keep up that great quit!

cameless

My Mileage:

My Quit Date: 12/17/2007
Smoke-Free Days: 945
Cigarettes Not Smoked: 23,625
Amount Saved: $7,855.31
Life Gained:
Days: 185 Hrs: 0 Mins: 6 Seconds: 15

13 years ago 0 +0 / -0 1209

Hi Wanda. I haven't used the patch in years ... So I am not sure.. but if a whole one is the ticket then follow the directions ...

Look at you 9 days.

Bonnie

My Mileage:

My Quit Date: 5/7/2010
Smoke-Free Days: 73
Cigarettes Not Smoked: 1,241
Amount Saved: $248.20
Life Gained:
Days: 9 Hrs: 15 Mins: 46 Seconds: 54

13 years ago 0 +0 / -0 8

I put a whole patch on after craving more.Now im able to control my thinking and i have more confidence...wanda
My Mileage:

My Quit Date: 7/10/2010
Smoke-Free Days: 9
Cigarettes Not Smoked: 45
Amount Saved: $11.25
Life Gained:
Days: 0 Hrs: 22 Mins: 48 Seconds: 5

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i needed more help..