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13 years ago 0 +0 / -0 802

Hi Wanda. Welcome to SSC. Keep up the good work!
My Mileage:

My Quit Date: 1/3/2008
Smoke-Free Days: 918
Cigarettes Not Smoked: 18,360
Amount Saved: $6,976.80
Life Gained:
Days: 103 Hrs: 5 Mins: 43 Seconds: 22

13 years ago 0 +0 / -0 984

Congratulations on your month of freedom! Keep on doing what your'e doing, you'll be sailing in no time!

x T

My Mileage:

My Quit Date: 1/1/2007
Smoke-Free Days: 1284
Cigarettes Not Smoked: 29,532
Amount Saved: �8,121.30
Life Gained:
Days: 114 Hrs: 13 Mins: 58 Seconds: 18

13 years ago 0 +0 / -0 90

Well done on the 30 days. It does get easier, you have done so well that going back to the nicotine jail just is not an option. Welcome to freedom!!!
My Mileage:

My Quit Date: 7/1/2009
Smoke-Free Days: 368
Cigarettes Not Smoked: 9,200
Amount Saved: $2,760.00
Life Gained:
Days: 56 Hrs: 18 Mins: 21 Seconds: 46

13 years ago 0 +0 / -0 1843

Woohoo to you! Congrats on 30 smoke free days! Please find a special way to reward yourself for reaching this milestone!
My Mileage:

My Quit Date: 8/20/2008
Smoke-Free Days: 683
Cigarettes Not Smoked: 27,320
Amount Saved: $6,830.00
Life Gained:
Days: 105 Hrs: 5 Mins: 25 Seconds: 1

13 years ago 0 +0 / -0 1904

Congrats on 30 days quit!

My Mileage:

My Quit Date: 5/1/2009
Smoke-Free Days: 428
Cigarettes Not Smoked: 11,984
Amount Saved: $5,093.20
Life Gained:
Days: 48 Hrs: 5 Mins: 1 Seconds: 11

13 years ago 0 +0 / -0 2778

Hey Wanda!

Welcome to the SSC and congratulations on remaining smoke-free for a whole month!!! That is definitely a major accomplishment!! Be sure to reward yourself big time for this and every other milestone you reach! That is a big part of staying quit!

Do go through the program and the other helpful information and read and learn from your new quit buddies here! There is a wealth of information on the forums and a quick search on topics of interest to you will be very beneficial! Post when ever you have a question or need some support! That's what we're here for!

Have a great smoke-free weekend!

Jim

My Mileage:

My Quit Date: 3/5/2008
Smoke-Free Days: 850
Cigarettes Not Smoked: 21,250
Amount Saved: $3,506.25
Life Gained:
Days: 146 Hrs: 10 Mins: 46 Seconds: 12

Quit Meter

$44,400.00

Amount Saved
Quit Meter

Days: 1062 Hours: 15

Minutes: 48 Seconds: 8

Life Gained
Quit Meter

5920

Smoke Free Days
Quit Meter

177,600

Cigarettes Not Smoked

13 years ago 0 +0 / -0 2508

Welcome and Congratulations Wanda on your 30 day quit!!! This calls for a Big reward. Do something really nice for yourself.

Rose

My Mileage:

My Quit Date: 5/30/2010
Smoke-Free Days: 34
Cigarettes Not Smoked: 1,360
Amount Saved: $442.00
Life Gained:
Days: 4 Hrs: 18 Mins: 56 Seconds: 16

13 years ago 0 +0 / -0 134

Welcome Wanda! Work the program, read through the forums and post often! We are all here for you, stay tough!

Serenity

My Mileage:

My Quit Date: 12/20/2009
Smoke-Free Days: 195
Cigarettes Not Smoked: 2,340
Amount Saved: $936.00
Life Gained:
Days: 17 Hrs: 16 Mins: 8 Seconds: 44

13 years ago 0 +0 / -0 672

Great stuff Wanda, give yourself a pat on the back.

How are you going to do to celebrate this awesome accomplishment ?

fwiw i quick cold turkey. So if i can do it anybody can !.

My Mileage:

My Quit Date: 1/1/2005
Smoke-Free Days: 2009
Cigarettes Not Smoked: 70,315
Amount Saved: $18,281.90
Life Gained:
Days: 291 Hrs: 6 Mins: 5 Seconds: 37

Quit Meter

$12,561.12

Amount Saved
Quit Meter

Days: 628 Hours: 11

Minutes: 37 Seconds: 57

Life Gained
Quit Meter

3432

Smoke Free Days
Quit Meter

51,480

Cigarettes Not Smoked

13 years ago 0 +0 / -0 2606

Hi want 2stayquit,

Congratulations on being quit for 1 month! Zombie month is a thing of the past for you! Celebrate and reward yourself for this accomplishment! You deserve a nice reward! Continue to work hard and post often!

How will you be rewarding yourself for this milestone?

Samantha, Health Educator

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im new here