Most definately Dutch & BF,
If you treat this like a struggle - it will be, like its punishment - you will not succeed!!
Adjust your attitude toward your quit and beleive it - you will succeed. :)
I am huge on affirmations and the power of positive thoughts, i beleive in myself, i love me enough to know i will never pick up another cigarette.
[b]Beleive that you will quit and you WILL.[/b]
PrincessC :) x
[B]My Milage:[/B]
[B]My Quit Date: [/B] 7/11/2006
[B]Smoke-Free Days:[/B] 22
[B]Cigarettes Not Smoked:[/B] 526
[B]Amount Saved:[/B] $224.4
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 20 [B]Mins:[/B] 14 [B]Seconds:[/B] 38
:gasp:
O no :( Talullahmay. Unfortunately they probably didnt even think to ask sighs....
Know what you mean by eating and eating... try make it fresh fruits or carrots instead of cookies.
Am so glad you are here posting :) you are doing so well :)
PrincessC :) x
[B]My Milage:[/B]
[B]My Quit Date: [/B] 7/11/2006
[B]Smoke-Free Days:[/B] 22
[B]Cigarettes Not Smoked:[/B] 526
[B]Amount Saved:[/B] $224.4
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 20 [B]Mins:[/B] 15 [B]Seconds:[/B] 3
Hmm not sure. you could jeeves or google it.
To me, i guess a habit is something you are used to doing over and over like a mannerisim.
An addiction is MUST have in order to feel "normal" or to satisy a need.
Thankfully you can change both a habit and an addiction to something.
This is my definition...
PrincessC x
[B]My Milage:[/B]
[B]My Quit Date: [/B] 7/11/2006
[B]Smoke-Free Days:[/B] 23
[B]Cigarettes Not Smoked:[/B] 529
[B]Amount Saved:[/B] $234.6
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 20 [B]Mins:[/B] 26 [B]Seconds:[/B] 27
In Dependance,
I agree totally with Marie.
Beleive it and you will succeed :)
PrincessC :) x
[B]My Milage:[/B]
[B]My Quit Date: [/B] 7/11/2006
[B]Smoke-Free Days:[/B] 23
[B]Cigarettes Not Smoked:[/B] 529
[B]Amount Saved:[/B] $234.6
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 20 [B]Mins:[/B] 25 [B]Seconds:[/B] 2
O goodness lol, NO you are not the only one.
Its awful isnt it!! I remember the night sweats eww. Heart palpitations, yes racing pulse and unbeleiveable gas!!
Your body is healing :)
It will pass, give it a few days, if symptoms persist please see your doc hun :)
Princess :) x
[B]My Milage:[/B]
[B]My Quit Date: [/B] 7/11/2006
[B]Smoke-Free Days:[/B] 22
[B]Cigarettes Not Smoked:[/B] 528
[B]Amount Saved:[/B] $224.4
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 20 [B]Mins:[/B] 21 [B]Seconds:[/B] 31
Congratulations Infinite
Thanks for popping in and letting us know how you are going. I never really thought of it in the terms of being a slave to the cigarette but it really is true. When i look back now i shake my head and i realize i really was a slave to it. bowing down to its every need. Not anymore.
Liberating
:) PrincessC :) x
[B]My Milage:[/B]
[B]My Quit Date: [/B] 7/11/2006
[B]Smoke-Free Days:[/B] 23
[B]Cigarettes Not Smoked:[/B] 530
[B]Amount Saved:[/B] $234.6
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 20 [B]Mins:[/B] 34 [B]Seconds:[/B] 6
Heya Bgaineshunter,
I was having those thoughts on the second week of my quit. I found myself saying out loud that he is no longer welcome in my life.
Keep saying it, Its going to get easier and easier. He's going to try any which way he knows how to get you back. Tell him where to go bgaines :)
PrincessC x :)
23 days.... thats awesome :) woo hoo :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 7/11/2006
[B]Smoke-Free Days:[/B] 23
[B]Cigarettes Not Smoked:[/B] 531
[B]Amount Saved:[/B] $234.6
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 20 [B]Mins:[/B] 35 [B]Seconds:[/B] 12
Hey Red,
and so you should be proud :)
I remember feeling the same. I was so proud of ME, its an empowering thing you have done for YOU. I remember i couldnt stop smiling for days. 5 days is an eternity when your body is ridding itself of toxins, each minute feels like and hour, hour like a day and so forth. :)
Keep it up, if you need any help, express how you feel anything, come here and post support is really important in your quit.
You're doin really well hun :)
PrincessC :) x
[B]My Milage:[/B]
[B]My Quit Date: [/B] 7/11/2006
[B]Smoke-Free Days:[/B] 23
[B]Cigarettes Not Smoked:[/B] 529
[B]Amount Saved:[/B] $234.6
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 20 [B]Mins:[/B] 25 [B]Seconds:[/B] 46
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