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Browse through 387136 posts in 42831 threads.

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Please welcome our newest members: Ss123, larocque_d, Beautiful Spirit, PresidentObama, help13


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11 months ago (Edited 11 months ago) 0 HK01 112 logo logo logo logo logo logo logo logo logo logo
Newbie here, on day 3, and the emotions run high

Hi Waving Through a Window, 6 weeks that's great news and very well done your over the worst and I hope your enjoying your freedom from smoking 👍

Have a good smoke free day mate

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11 months ago (Edited 11 months ago) 0 HK01 112 logo logo logo logo logo logo logo logo logo logo
Users Date last online

Hi Tim I just spent 10 minutes clicking all I can find but cant find when a member was logged in last, think this maybe another question for Ashley.


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11 months ago (Edited 11 months ago) +1 HK01 112 logo logo logo logo logo logo logo logo logo logo
Website Time

Just making a post so I can find the time difference to my local time (I seem to be here when nobody else is)


Ok got it Im 5 hours ahead of Forum time, time here ATM is 5:30am and its 10:30am in England 😁

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11 months ago 0 HK01 112 logo logo logo logo logo logo logo logo logo logo
Recent forum changes

Hi Sparrow1975

Yes I see what you mean (on the main page) maybe Admin can alter this, good suggestion mate 👍

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11 months ago 0 HK01 112 logo logo logo logo logo logo logo logo logo logo
Oh no here we go again!

Hi Sparrow 

Try not to beat yourself up to much, yes you had a slip but its not the end of the world, you had the guts to post your slip so now it's time to restart your quit journey, and I'm sure you can, take all you have learned in the past and try to use this knowledge on your quit journey. I wish you all the best and look forward to reading your future posts 🙂


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11 months ago (Edited 11 months ago) +1 HK01 112 logo logo logo logo logo logo logo logo logo logo
Oh no here we go again!

Hi Sparrow 1975

To add your Avatar click 1, 2 and then 3 as in pic 🙂


427891AP3BkSxqNBE_3x17QAwygoCTa_nIDm-y.png



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11 months ago 0 HK01 112 logo logo logo logo logo logo logo logo logo logo
The Habit

Today at work towards the end of my shift it dawned on me I had not thought about a cigarette/smoking of over 7 hours, I know my system is clear of nicotine but the process/habit of smoking repeated 100s of 1000s times over 45 years now seems to be fading. I'm delighted my quit journey just gets better each day 😀 


Have a happy smoke free day 

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11 months ago 0 HK01 112 logo logo logo logo logo logo logo logo logo logo
The Habit

Hi Tim and thank you, I still have my guard up and I think that will be a lifetime thing but I'm happy with that and just one day at a time works well for me.


Have a good smoke free day mate 😁

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11 months ago 0 HK01 112 logo logo logo logo logo logo logo logo logo logo
Website Time

LOL OK Ashley ... How can I change $ to £ in Amount saved ?, I can't find it.

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11 months ago 0 HK01 112 logo logo logo logo logo logo logo logo logo logo
Newbie here, on day 3, and the emotions run high

Hi Waving Through a Window

It is good being able to taste things better and your doing great, each day just gets better and good luck with your singing 😀

Have a happy smoke free day my friend

John