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HK01
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2 months ago 0 HK01 92 logo logo logo logo logo logo logo logo logo logo
Health Benefits

Hi Betts
 
I'm in England so the time difference is about 5 hours, I just hit day 12 of my quit as well, and your doing great to  
 
John 
HK01
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2 months ago 0 HK01 92 logo logo logo logo logo logo logo logo logo logo
Today

Hi Tim
 
Yes Stephanie my wife does smoke but only outside, I am explaining the benefits of my quit journey but its her choice, I hope in time she may also quit.
 
Today just got up and its rare for me but I did have a couple of hours sleep at night so this morning I'm going to cook breakfast for us, Max has just gone out after he had some fuss and I will give him his breakfast when he comes in  
 
 Calm and relaxed today, possibly very stressed out tomorrow, you just never know. I have my guard up Tim but feeling great today and enjoying a Coffee right now.
 
Wishing you a happy smoke free day
 
John 
HK01
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2 months ago 0 HK01 92 logo logo logo logo logo logo logo logo logo logo
Health Benefits

I noticed my sense of smell is getting better I walked home from work in the rain this morning and the rain smelt very nice, I did not mind getting a bit wet and did not have to shield a cigarette from the rain, all these little things add up to make my quit journey very well worth it 
 
Have a great smoke free day
 
John 
HK01
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2 months ago 0 HK01 92 logo logo logo logo logo logo logo logo logo logo
Quit nicotine15 days ago

Hi Pappy
 
The benefits are getting better all the time, one big one for me is I can get up out of bed and not cough and go make a roll up  before even having a cup of Tea, and there are new benefits, I can smell things and starting to taste my food 
 
John 
HK01
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2 months ago 0 HK01 92 logo logo logo logo logo logo logo logo logo logo
Health Benefits

Hi Pappy
 
Yes my taste is getting better all the time, I do like to cook and one of my favorite dinners to make and cook is a spicy chicken curry with lemon rice. To think my taste has been dulled for over 40 years because of my smoking but now I'm getting it back ... I'm going to have to buy some licorice soon LOL 
 
Have a happy smoke free day Pappy 
 
John 
HK01
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2 months ago 0 HK01 92 logo logo logo logo logo logo logo logo logo logo
Tomorrow is my start date

Hello Betts
 
I hope your quit is going well, we both done two weeks now, are you enjoying tasting food now ?, looking forward to reading your posts your doing great 
 
John 
HK01
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2 months ago 0 HK01 92 logo logo logo logo logo logo logo logo logo logo
Quit nicotine15 days ago

Hi Pappy
 
Thank you, feeling good today and just about to have Pizza for tea , I have not run in to any big problems yet so just staying focused and enjoying my new life 
 
John 
HK01
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2 months ago 0 HK01 92 logo logo logo logo logo logo logo logo logo logo
Quit nicotine15 days ago

Hi Sparrow1975
 
Thank you, my Wife says I'm very stubborn  and maybe thats a good thing on my quit journey, one foot in front of the other each day.
 
John 
HK01
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2 months ago 0 HK01 92 logo logo logo logo logo logo logo logo logo logo
Today

Hi Ashley
 
Thank you and I'm feeling good today, I noticed at work over 8 hours had passed and I had not thought about cigarette's  maybe the habit is fading 
 
John 
HK01
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2 months ago 0 HK01 92 logo logo logo logo logo logo logo logo logo logo
Today

Good morning
 
Just go home from work and now I have two days off so I'm going to shopping with the Wife and Gaming, guess which is more fun  ... I don't mind shopping and I have more money now I don't have to buy Tobacco also I wont need to have Cigarette breaks when Gaming. Feeling good today and enjoying my new life without dragging a load of chemicals in to my lungs every hour or so, my quit journey gets better each day 
 
Hope you all have a happy smoke free day
 
John