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Thank you all for your amazing advice and your warm welcomes. I will keep all of what you have said in mind... i am day number six now and have had a few pretty harsh cravings since the last time i posted but have made it threw them and still smoke free and bairly using the gum. It has been an experience and had to talk my nicotine side outta going and buy a pack a few times... i have set up a reward program for myself and intend on keepign it, I have a great hubby who is really being amazing and supportive as he knows what i am going threw as well and this makes it awhole lot easier... thank you agian everyone for you kind words and really great advice i will continue to check back
wow thank you cold turkey that was an amazing post... i am on day 20 of smoke free but that post still really put my mind back to where it needed to be when it comes to quiting smoking... your words of advice are fantastic thank you for sharing