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Addiction

Lynn123

2024-03-27 3:02 PM

Managing Drinking Community

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New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

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Water

Ashley -> Health Educator

2024-03-17 5:24 PM

Healthy Weight Community

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What motivates you?

Ashley -> Health Educator

2024-03-10 10:30 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

DM555 3 3

Browse through 411.742 posts in 47.053 threads.

160,431 Members

Please welcome our newest members: Jgorilla, anna13, CCaballero, JJAY EVANGEL, VKATE DARLENE


15 years ago 0 35 logo logo logo logo logo logo logo logo logo logo 0
Going to make another attempt

Thanks all of You. I'm sure I will be here a lot. I am feeling pretty good about this, I have started think what it will be like to not be a smoker, to have that dirty taste in my mouth and throat, not have to freak if cigs are running low or lighter just gave out, how nice it will be to not have cigarette ashes all over the inside of my truck and the windshield not gunked up with nicotine.
My Milage:

My Quit Date: 1/15/2009
Smoke-Free Days: -9
Cigarettes Not Smoked: -405
Amount Saved: $-50.63
Life Gained:
Days: 0 Hrs: 0 Mins: 0 Seconds: -109986

15 years ago 0 35 logo logo logo logo logo logo logo logo logo logo 0
Just starting the process

Welcome Caligirl, and congrats. guess all I can say is I myself am here for support, and if there's anything I can do to help support someone. I'll Be There. We Can Do This
My Milage:

My Quit Date: 1/15/2009
Smoke-Free Days: -9
Cigarettes Not Smoked: -405
Amount Saved: $-50.63
Life Gained:
Days: 0 Hrs: 0 Mins: 0 Seconds: -109950

15 years ago 0 35 logo logo logo logo logo logo logo logo logo logo 0
Going to make another attempt

Hi and Thanks everyone. did pretty good today, had one smoke at 5:45 am didnt light another until lunch time, took one drag and threw it out. broke down and smoked one about 4:30pm.
 
Hey Breather, to add my pic I just clicked on support group options, top right of page.

My Milage:

My Quit Date: 1/15/2009
Smoke-Free Days: -8
Cigarettes Not Smoked: -360
Amount Saved: $-45.00
Life Gained:
Days: 0 Hrs: 0 Mins: 0 Seconds: -96932

15 years ago 0 35 logo logo logo logo logo logo logo logo logo logo 0
Going to make another attempt

Thanks MsReader. You are doing awesome, congratulations.
My Milage:

My Quit Date: 1/15/2009
Smoke-Free Days: -8
Cigarettes Not Smoked: -360
Amount Saved: $-45.00
Life Gained:
Days: 0 Hrs: 0 Mins: 0 Seconds: -96881

15 years ago 0 35 logo logo logo logo logo logo logo logo logo logo 0
Going to make another attempt

Thanks Guys (that means Gals also) I appreciate the support. I think tommorow I'm gonna try and do even better.
Its great to be here, You guys are doing awesome with Your quits and setting great examples.

My Milage:

My Quit Date: 1/15/2009
Smoke-Free Days: -8
Cigarettes Not Smoked: -360
Amount Saved: $-45.00
Life Gained:
Days: 0 Hrs: 0 Mins: 0 Seconds: -94250

15 years ago 0 35 logo logo logo logo logo logo logo logo logo logo 0
HELP! I'M ABOUT TO SNAP!

A good read indeed.
My Milage:

My Quit Date: 1/15/2009
Smoke-Free Days: -8
Cigarettes Not Smoked: -360
Amount Saved: $-45.00
Life Gained:
Days: 0 Hrs: 0 Mins: 0 Seconds: -94105

15 years ago 0 35 logo logo logo logo logo logo logo logo logo logo 0
Going to make another attempt

Thanks for the welcome Todash. Thanks Jim, I appreciate the tips and will keep them in mind. Thanks Josie for the support.
 
Hey Breather, I can see where youre coming from and have read that somewhere also. and once my quit date has arrived (which I think I am going to move up to Jan 11th) then there will be no more trying to cut back. I just thought if i could lower the level of nicotine in my body by 50-75 % it would be less shock. which maybe wishful thinking on my part. Breather i appreciate the suggestions always, and Hope You guys are close by next week....lol

My Milage:

My Quit Date: 1/15/2009
Smoke-Free Days: -7
Cigarettes Not Smoked: -315
Amount Saved: $-39.38
Life Gained:
Days: 0 Hrs: 0 Mins: 0 Seconds: -83338

15 years ago 0 35 logo logo logo logo logo logo logo logo logo logo 0
Just starting the process

Great Job Caligirl, You Can Do This. I wish You continued success.
My Milage:

My Quit Date: 1/15/2009
Smoke-Free Days: -7
Cigarettes Not Smoked: -315
Amount Saved: $-39.38
Life Gained:
Days: 0 Hrs: 0 Mins: 0 Seconds: -83314

15 years ago 0 35 logo logo logo logo logo logo logo logo logo logo 0
Why is this so scary?

Welocme Sue, I am also getting ready for the Big Day. I think We'll both have some great Support here. Good Luck To You in Your Quit.
 
MsReader, Awesome  8 Days Quit.  CONGRADULATIONS

My Milage:

My Quit Date: 1/15/2009
Smoke-Free Days: -7
Cigarettes Not Smoked: -315
Amount Saved: $-39.38
Life Gained:
Days: 0 Hrs: 0 Mins: 0 Seconds: -83160

15 years ago 0 35 logo logo logo logo logo logo logo logo logo logo 0
Going to make another attempt

Thanks a Bunch Pat, I kinda had the same philosophy. I do know, maybe the chantix is what is doing it but, last few days cigarettes really taste disgusting. think I have lit up 3 today, took about 2-3 drags and threw it down. but Sunday is the big day, not that I have been smoking much anyway lately, but after bedtime saturday night, there will N.O.P.E.
everyone please pray for me and stand close by.
 
Sue, Thanks for the words of encouragement, and I offer the same support to You and wish You a successful upcoming quit.
 
Thanks to this entire group and I appreciate and look forward to Your continued support.

My Milage:

My Quit Date: 1/11/2009
Smoke-Free Days: -1
Cigarettes Not Smoked: -45
Amount Saved: $-5.63
Life Gained:
Days: 0 Hrs: 0 Mins: 0 Seconds: -3947