Hi there it great to to read all the quots, I feel the same as Jewlsey
it's hard to deal with all the different feelings, I wish I could just fuction better. Hope I can keep going, ( thanks all for listing )
thank you for the support. this is my 5th week But I can't get the NICKODEAMON out of my head,
[B]My Milage:[/B]
[B]My Quit Date: [/B]1/2/2008
[B]Smoke-Free Days:[/B] 34
[B]Cigarettes Not Smoked:[/B] 1,020
[B]Amount Saved:[/B] �372.30
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 17 [B]Mins:[/B] 42 [B]Seconds:[/B] 54
Hi Susie, Well done you are doing great, Keep telling yourself (I am not giving up anything, I am taking back my health) I try not to think about it as giving up something, it helps if I feel as if I am taking my life back. just keep trying you can do it.
Thanks Bear i am on my 5th week it's so hard just want to beat this
[B]My Milage:[/B]
[B]My Quit Date: [/B]1/2/2008
[B]Smoke-Free Days:[/B] 34
[B]Cigarettes Not Smoked:[/B] 1,020
[B]Amount Saved:[/B] �372.30
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 17 [B]Mins:[/B] 56 [B]Seconds:[/B] 0
Hi all, I clicked in to this site one day out of desperation, I found you by chance and you all helped me so much you will neve know how much,you all keept me going, you got me through some of the worst day's and I thank you all for that because I am still smoke free. I smoked for 40 years, I tried many times to give up before but failed miserably, this time I had no choice I needed an operation but couldn't have it because I had a very serious lung infection that just would not clear up, it took weeks and weeks and lots of medication before I got well. This was just one of many infections, I was getting them all the time and each one was worse than the one before. I knew I had to stop I had to do something I just had to get well. I got champix from my doctor I find them helpful for taking away the anxiety. But the best help is all of you it's great reading about you all, I am learning so much and I don't feel so alone. thank you all for listing to me. PS: I am using my work computure my boss knows he has no problem with it, but maby out of the money I am saving from the cigs I will buy a PC for home then I will be able to keep in touch all the time. LILLYPUT
[B]My Milage:[/B]
[B]My Quit Date: [/B]1/2/2008
[B]Smoke-Free Days:[/B] 37
[B]Cigarettes Not Smoked:[/B] 1,110
[B]Amount Saved:[/B] �405.15
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 2 [B]Mins:[/B] 59 [B]Seconds:[/B] 2
Hi jef55, Best of Luck You can do this, just keep trying, just one day at a time, and come on to the site as much as you can you will get loads of help and support
[B]My Milage:[/B]
[B]My Quit Date: [/B]1/2/2008
[B]Smoke-Free Days:[/B] 37
[B]Cigarettes Not Smoked:[/B] 1,110
[B]Amount Saved:[/B] �405.15
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 3 [B]Mins:[/B] 0 [B]Seconds:[/B] 35
Yes goofy,
Thank's for talking to me, Yea, I do feel good, 37 day's is a long time for me, never thought I could get this far, Only hope I can keep going. I tell myself every day that I am not giving up anything I am taking back my life this keeps me going somewhat but I am still scared. you know yourself it's very hard to deal with all the different feelings, the feeling of being lost, missing the cruch that was always there and and lots of other stuff that's going on. I think having you all to talk to is the best help of all. and no I havn't rewarded myself yet but I just might get a manicure this weekend.
[B]My Milage:[/B]
[B]My Quit Date: [/B]1/2/2008
[B]Smoke-Free Days:[/B] 37
[B]Cigarettes Not Smoked:[/B] 1,110
[B]Amount Saved:[/B] �405.15
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 3 [B]Mins:[/B] 10 [B]Seconds:[/B] 48
Hi Susi,
Here is a mantra I say every day, maybe you might try it.
Close your eyes and imagine a ball of white light around
Say: I encircle myself with the white light of love and devine protection, I will allow only positive thoughts and energy to affect me
I will reject the negativety of those I encounter. Hope it helps you Susi good luck
[B]My Milage:[/B]
[B]My Quit Date: [/B]1/2/2008
[B]Smoke-Free Days:[/B] 37
[B]Cigarettes Not Smoked:[/B] 1,110
[B]Amount Saved:[/B] �405.15
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 3 [B]Mins:[/B] 14 [B]Seconds:[/B] 8
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