Hi Tresa,
I am doing great, 49 days and counting. Out walking most evenings and not gasping for breath.
Thank you
[B]My Milage:[/B]
[B]My Quit Date: [/B]1/2/2008
[B]Smoke-Free Days:[/B] 49
[B]Cigarettes Not Smoked:[/B] 1,470
[B]Amount Saved:[/B] �536.55
[B]Life Gained:[/B]
[B]Days:[/B] 6 [B]Hrs:[/B] 18 [B]Mins:[/B] 54 [B]Seconds:[/B] 6
I am here in work it's very busy at the moment but I have looked in a couple of times today trying to keep with you all. But I am paying attention just can't get the time to post in the different treads
Miss you all will try tomorrow. N.O.P.E.
[B]My Milage:[/B]
[B]My Quit Date: [/B]1/2/2008
[B]Smoke-Free Days:[/B] 49
[B]Cigarettes Not Smoked:[/B] 1,470
[B]Amount Saved:[/B] �536.55
[B]Life Gained:[/B]
[B]Days:[/B] 6 [B]Hrs:[/B] 19 [B]Mins:[/B] 30 [B]Seconds:[/B] 46
I am here in work it's very busy at the moment but I have looked in a couple of times today trying to keep with you all. But I am paying attention just can't get the time to post in the different treads
Miss you all will try tomorrow. N.O.P.E.
[B]My Milage:[/B]
[B]My Quit Date: [/B]1/2/2008
[B]Smoke-Free Days:[/B] 49
[B]Cigarettes Not Smoked:[/B] 1,470
[B]Amount Saved:[/B] �536.55
[B]Life Gained:[/B]
[B]Days:[/B] 6 [B]Hrs:[/B] 19 [B]Mins:[/B] 30 [B]Seconds:[/B] 46
Congratulations ML,
In my book 90 day's say's you are a non-smoker, Give yourself a big reward you deserve it. All the best
N.O.P.E.
[B]My Milage:[/B]
[B]My Quit Date: [/B]1/2/2008
[B]Smoke-Free Days:[/B] 50
[B]Cigarettes Not Smoked:[/B] 1,500
[B]Amount Saved:[/B] �547.50
[B]Life Gained:[/B]
[B]Days:[/B] 6 [B]Hrs:[/B] 21 [B]Mins:[/B] 45 [B]Seconds:[/B] 55
Great Post Bear, You are so right look at me with this computer. In work I always did the books and wages by hand I was happy enough with this because it was the only way I new, then the company decided they where going to change over to computers if I remember at the time it scared the living daylights out of me I don�t think I got a decent nights sleep for weeks worrying about it. I remember thinking at the time there is no way I will ever be able to learn how to do this. Now here I am years later and mind you after a lot of trial and error doing what I thought I could never do. Today I would not be without my computer it�s made such a great difference to my work. You are so right Bear, we can learn to do things differently and make changes that will give us a better life we can do so much if we want to it�s up to each of us to want it bad enough.
N.O.P.E. ( Not one puff ever )
[B]My Milage:[/B]
[B]My Quit Date: [/B]1/2/2008
[B]Smoke-Free Days:[/B] 50
[B]Cigarettes Not Smoked:[/B] 1,500
[B]Amount Saved:[/B] �547.50
[B]Life Gained:[/B]
[B]Days:[/B] 6 [B]Hrs:[/B] 21 [B]Mins:[/B] 52 [B]Seconds:[/B] 1
What would I do without you all, you are so kind, I can�t say I wasn�t counting the past 50 day�s (because I defiantly was,) some of those days where so hard I could not have managed to get this far without all the support and kindness you at SSC gave me. I am glad you are all on this journey with me. I am learning somthing new everyday from each and every one you.
THANK YOU ALL FOR HELPING ME
P.S. Marcus would you mind telling me what in the of the almighty is a Limlburger
[B]My Milage:[/B]
[B]My Quit Date: [/B]1/2/2008
[B]Smoke-Free Days:[/B] 50
[B]Cigarettes Not Smoked:[/B] 1,500
[B]Amount Saved:[/B] �547.50
[B]Life Gained:[/B]
[B]Days:[/B] 6 [B]Hrs:[/B] 21 [B]Mins:[/B] 56 [B]Seconds:[/B] 37
Well done Booling, You made it through Hell week now it can only get better. Just stick with it, Come on to the site as often as you can, you will find people who are only too delighted to help and support you, Some are just starting like you and I others have months and others have even years you will get loads of good advice and someone will always be listining and willing to talk to you no matter how hard it gets.
There is no such thing as just one cigarette.
N.O.P.E.
[B]My Milage:[/B]
[B]My Quit Date: [/B]1/2/2008
[B]Smoke-Free Days:[/B] 50
[B]Cigarettes Not Smoked:[/B] 1,500
[B]Amount Saved:[/B] �547.50
[B]Life Gained:[/B]
[B]Days:[/B] 6 [B]Hrs:[/B] 22 [B]Mins:[/B] 5 [B]Seconds:[/B] 33
Hi Eilis,
I know what you are saying, I was very much the same in the first week it was all I could think about, I could spend hours in my own thoughts just thinking about it and get nothing done. It is though But It will get easier I find now it�s every other couple of days I think about it and It�s not nearly as bad. All our buddies on the site call it hell week and it is but you can do it keep going, just one day at a time. I am sure someone who is longer on this journey can tell you more. Good Luck
N.O.P.E.
[B]My Milage:[/B]
[B]My Quit Date: [/B]1/2/2008
[B]Smoke-Free Days:[/B] 50
[B]Cigarettes Not Smoked:[/B] 1,500
[B]Amount Saved:[/B] �547.50
[B]Life Gained:[/B]
[B]Days:[/B] 6 [B]Hrs:[/B] 22 [B]Mins:[/B] 26 [B]Seconds:[/B] 50
You are so right; we spend all our time knocking lumps out of ourselves when we do wrong and we don�t acknowledge the good stuff. (Well I�m just great I�m smoke free.) Now you are a GEM
Although we�ll have do less of the cute and gorges stuff it�ll all be going to your head and then we wont be able to get a sensible word out of you.
YOU ARE GOOD FOR ALL OF US.
[B]My Milage:[/B]
[B]My Quit Date: [/B]1/2/2008
[B]Smoke-Free Days:[/B] 50
[B]Cigarettes Not Smoked:[/B] 1,500
[B]Amount Saved:[/B] �547.50
[B]Life Gained:[/B]
[B]Days:[/B] 6 [B]Hrs:[/B] 22 [B]Mins:[/B] 31 [B]Seconds:[/B] 38
I think you are doing great Terry, it's a shock when you realise you haven't thought about the nicodemon for a couple of hours, and you know it then becomes a couple of day's it's great enjoy the feeling. as Bear said we have to give ourselves some credit.
Keep the Quit
N.O.P.E.
[B]My Milage:[/B]
[B]My Quit Date: [/B]1/2/2008
[B]Smoke-Free Days:[/B] 50
[B]Cigarettes Not Smoked:[/B] 1,500
[B]Amount Saved:[/B] �547.50
[B]Life Gained:[/B]
[B]Days:[/B] 6 [B]Hrs:[/B] 22 [B]Mins:[/B] 38 [B]Seconds:[/B] 28
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