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today's top discussions:

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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.749 posts in 47.054 threads.

160,526 Members

Please welcome our newest members: eggmegrolf, PearlCat19, mima, FrannyLou, AABBYGAIL RUTH


16 years ago 0 220 logo logo logo logo logo logo logo logo logo logo 0
COPING WITH SMOKERS

Hey Deck! I have noticed the same thing, smoking really DOES stink! and I knew better, knew everyone could always smell "it" on me, but never did I realize just how strong the smell is to a non smoker! Congratulations (to all of us)!! :8|: [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2008 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 168 [B]Amount Saved:[/B] $29.40 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 0 [B]Mins:[/B] 45 [B]Seconds:[/B] 4
16 years ago 0 220 logo logo logo logo logo logo logo logo logo logo 0
New and Nervous

Hey smokerella Welcome and get ready for some wonderful people to support you! I have made it thru hell week and heck week and know that without the support I have found here, it would not have happened! Hang in There and remember: If you feel the urge to light one up, pop online, get to this website ASAP and post a note, wait for a few replies before you cave. I have done that over and over and have yet to cheat by lighting one up. We are all in the same boat here, no judgements, just people helping people. Wow! What a concept! ;-) [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2008 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 252 [B]Amount Saved:[/B] $53.55 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 0 [B]Mins:[/B] 46 [B]Seconds:[/B] 34
16 years ago 0 220 logo logo logo logo logo logo logo logo logo logo 0
In This World

Aw, Tresa I always LOVE to see your pictures! You are just so cute!! ;-) and you are wonderful to come back here to encourage all of us "newbies"...you can you us it CAN be done! Thank you! [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2008 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 270 [B]Amount Saved:[/B] $57.38 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 3 [B]Mins:[/B] 27 [B]Seconds:[/B] 7
16 years ago 0 220 logo logo logo logo logo logo logo logo logo logo 0
WHAT HAPPENED TO THE NEW YEAR NO NICS?

Hey kids~~I am still here!! And doing well, thank you very much! I am so proud of myself and my husband. I did not think I was ready to quit, when in fact, my body was ready, my brain just did not want me to give up the little buggers! Hanging tough and feeling strong, over 2 weeks and no cheating at all! January quitters are still ruling!! [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2008 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 270 [B]Amount Saved:[/B] $57.38 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 3 [B]Mins:[/B] 28 [B]Seconds:[/B] 12
16 years ago 0 220 logo logo logo logo logo logo logo logo logo logo 0
Monday parade

Thomas, I looked at your mileage meter..WOW!!! That much money saved in 4 years! Amazing! You give me strength! Thank you and have an awesome day! [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2008 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 270 [B]Amount Saved:[/B] $57.38 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 3 [B]Mins:[/B] 55 [B]Seconds:[/B] 29
16 years ago 0 220 logo logo logo logo logo logo logo logo logo logo 0
Jazz snuck in one month

Yea Jazz!! You give me hope! [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2008 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 270 [B]Amount Saved:[/B] $57.38 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 3 [B]Mins:[/B] 55 [B]Seconds:[/B] 35
16 years ago 0 220 logo logo logo logo logo logo logo logo logo logo 0
WHAT HAPPENED TO THE NEW YEAR NO NICS?

MJ & OneMoreTry...Keep on keeping on! You CAN do this!! If I can quit, I know you can too. It is hard, no doubt about it, but it is so important. And, I don't know about the others, but the feeling of self confidence this has given me~~WOW!! I feel like if I CAN do this, I can do just about anything! Keep the faith, don't disappear, keep posting and keep listening to those who support you via cyberspace..we may not be physically close by, but we are still right here for you, right on your computer in your home whenever you need us! Here's to a smoke free day! [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2008 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 288 [B]Amount Saved:[/B] $61.20 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 6 [B]Mins:[/B] 45 [B]Seconds:[/B] 41
16 years ago 0 220 logo logo logo logo logo logo logo logo logo logo 0
QUITTING WITH NICOTINE SUBSTITUTES

Thanks, Unhooked, you make some very valid points. I also think it should be pointed out that although these topics of discussion are "old hat" to many of you, some of us "newbies" still need this conversation, and who better to advise us than the ones that have already "been there, done that" And for your comments based on your experiences, we thank you. [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2008 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 288 [B]Amount Saved:[/B] $61.20 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 6 [B]Mins:[/B] 49 [B]Seconds:[/B] 22
16 years ago 0 220 logo logo logo logo logo logo logo logo logo logo 0
Curiosity

Rock on, Bear!! Proud of you! I think that one of the best things I have noticed so far is the fact that my clothes don't stink anymore!! And, I sure can smell it on the people that do still smoke, far more so than I ever realized when I was a smoker. (Jeez, isn't that past tense "was a smoker" great?) Congratulations!! [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2008 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 288 [B]Amount Saved:[/B] $61.20 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 6 [B]Mins:[/B] 50 [B]Seconds:[/B] 30
16 years ago 0 220 logo logo logo logo logo logo logo logo logo logo 0
Help...I am eating so much that my tummy is sore

Hi Joy I understand exactly what you are talking about. I have gained eight pounds in 2 weeks!! But, I am still sticking with it, and no matter how many times you hear about ice water and celery sticks those first few weeks...well, I know that is not what it is taking for me to stop those cravings! Chocolate seems to be my new drug of choice! HaHa! But, I am trying to be more aware of every single thing I put in my mouth. I think that has helped more than anything, just being aware of exactly what I am eating. Hang in There! [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2008 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 306 [B]Amount Saved:[/B] $65.03 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 10 [B]Mins:[/B] 9 [B]Seconds:[/B] 54