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today's top discussions:

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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

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Browse through 411.749 posts in 47.054 threads.

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Please welcome our newest members: PearlCat19, mima, FrannyLou, AABBYGAIL RUTH, ALAICA


16 years ago 0 220 logo logo logo logo logo logo logo logo logo logo 0
The Quit Train

Chugging along with you guys~~~well, chugging in the Train sense...not the Chugging in the "college day" way!! Too early for that! And isn't it so much easier to chug that train up hill when you can actually BREATHE?? Remember the book " Little Train that Could?" I think I can, I think I can..Well, we KNOW we can!!! HAPPY FRIDAY TO ALL!! ALL ABOARD!! [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2008 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 576 [B]Amount Saved:[/B] $122.40 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 12 [B]Mins:[/B] 21 [B]Seconds:[/B] 26
16 years ago 0 220 logo logo logo logo logo logo logo logo logo logo 0
And today, it's JAZZ TIME!

Go Jazz!!! Want to come along on our train ride, Bear and Goofy are already onboard! [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2008 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 576 [B]Amount Saved:[/B] $122.40 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 12 [B]Mins:[/B] 21 [B]Seconds:[/B] 39
16 years ago 0 220 logo logo logo logo logo logo logo logo logo logo 0
island girl @ 1 month!!

Our first month treat was a wonderful dinner at my favorite Mexican food place...mine was carne asada, pico de gallo and a nice frosty margarita (just one)! Yummy!!! I am so proud of us..to think that my husband and daughter and I are all one month smoke free!! THAT is pretty awesome (and we didn't maime one another during that entire 31 days!) HeeHee!! [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2008 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 576 [B]Amount Saved:[/B] $122.40 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 12 [B]Mins:[/B] 22 [B]Seconds:[/B] 13
16 years ago 0 220 logo logo logo logo logo logo logo logo logo logo 0
As you move into further into positive territory

Thanks for the reassurance...and those same thoughts have crossed my mind with only one month under ,my belt!! Thank you for sharing and have a great weekend! [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2008 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 576 [B]Amount Saved:[/B] $122.40 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 12 [B]Mins:[/B] 22 [B]Seconds:[/B] 37
16 years ago 0 220 logo logo logo logo logo logo logo logo logo logo 0
Today is BILLYFROG day!

Splish Splash~~~BillyFrog~~~I'm building a sand castle for you!! Congratulations!!! (want me to build a little NASCAR track around it for you too?) Daytona's coming up soon! ;p [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2008 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 576 [B]Amount Saved:[/B] $122.40 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 12 [B]Mins:[/B] 56 [B]Seconds:[/B] 38
16 years ago 0 220 logo logo logo logo logo logo logo logo logo logo 0
Sorry I missed so many people's important milestones

Happy Weekend , Jazz!! Just enjoy being you...that wonderful, feeling good and looking great NON SMOKER!!!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2008 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 576 [B]Amount Saved:[/B] $122.40 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 12 [B]Mins:[/B] 57 [B]Seconds:[/B] 3
16 years ago 0 220 logo logo logo logo logo logo logo logo logo logo 0
To the New and not so new quitters

Mr Ed...and bright and shiny red apple is cruising your way via cyberspace...an extra treat for all you do for all of us here!! (now, be sure to share with Mrs. Ed too) [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2008 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 576 [B]Amount Saved:[/B] $122.40 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 12 [B]Mins:[/B] 57 [B]Seconds:[/B] 19
16 years ago 0 220 logo logo logo logo logo logo logo logo logo logo 0
Help difficult situation approaching

Gumdrop~~~as a recent non smoker, I can totally empathize with your situation. Go buy some Nicorette cinnamon surge gum (no, I don't work for the company, it was just the best for me). It saved me in those first few week situations that I knew in advance were going to be the hardest ones for me. I chewed that, I would tease about putting my "cigs" (gum paks) in my purse whenever I was around those people....but it worked!! The gum is a crutch, but hey, we can all use a little help now and then! I did not continue chewing it, in fact, I have about seventy dollars of it sitting in my medicine cabinet, but it really did help me. Also, try a little postive thinking. In your mind, keep thinking, "look at those smokers, wow, they really DO smell", or "my lungs are so much happier with me", "do they really think they look cool?", "I am so happy nothaving to hide out some where to smoke!" Whatever it takes to make it less appealing to you. I hope these suggestions help. Yep, it's hard, but believe me, you will be the stronger one of the group and you are a winner!!! Keep the Faith! [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2008 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 576 [B]Amount Saved:[/B] $122.40 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 12 [B]Mins:[/B] 58 [B]Seconds:[/B] 48
16 years ago 0 220 logo logo logo logo logo logo logo logo logo logo 0
This post is for anyone who is thinking about starting back.

Joe Cool....and that is what I call my 27 yr old son...healing energy and positive thoughts are heading your way from all of us across the globe...May Peace and healing energy enter your heart and always remember..Miracles DO occur!! [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2008 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 576 [B]Amount Saved:[/B] $122.40 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 12 [B]Mins:[/B] 59 [B]Seconds:[/B] 16
16 years ago 0 220 logo logo logo logo logo logo logo logo logo logo 0
New People Roll call

oh where oh where has our Susie gone??? She was a ray of sunshine...hope the puffing clouds of nicodemon did not get her!!! [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2008 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 576 [B]Amount Saved:[/B] $122.40 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 13 [B]Mins:[/B] 12 [B]Seconds:[/B] 43