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today's top discussions:

Coping With Depression When Everyday Tasks Feel Overwhelming

2026-06-17 8:49 AM

Depression Community

I Was Drowning in Depression for 2 Years - Then THIS One Decision Changed Everything

anthonydefranco

2026-06-17 2:50 AM

Depression Community

2026-06-06 4:31 PM

Quit Smoking Community

Haven?t told anyone I?m quitting

2026-05-23 3:25 PM

Quit Smoking Community

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Browse through 411.792 posts in 47.079 threads.

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Please welcome our newest members: SunshineFairy22, Stephanie123, Birdycarol, davidmills12, Billing2026

Mastering Your Fear in Specific Situations

doing exposure work

Thread	Replies	Views	Latest Post

Doing more exposer work today.	3	944	bren67 Aug 8, 2011, 11:57:00 AM 8/8/11, 11:57 AM
kinds having a crappy night	3	1052	anerol Jul 30, 2011, 10:28:00 AM 7/30/11, 10:28 AM
Why are they Nights soooo tough	15	5104	Josie-Health Educator Jul 14, 2011, 12:16:00 PM 7/14/11, 12:16 PM
Feeling safe inside!	1	752	Vincenza - Health Educator Jul 10, 2011, 1:59:00 AM 7/10/11, 1:59 AM
better day today!	3	1300	Davit Jul 7, 2011, 2:34:00 PM 7/7/11, 2:34 PM
uncomfortable day today...	3	1216	Davit Jul 6, 2011, 3:09:00 PM 7/6/11, 3:09 PM
Painful day today..	11	4200	Davit Jun 26, 2011, 5:00:00 AM 6/26/11, 5:00 AM
Family	17	6066	~m Jun 13, 2011, 4:15:00 AM 6/13/11, 4:15 AM
Dentist Appointment	19	4680	Vincenza - Health Educator May 27, 2011, 11:31:00 AM 5/27/11, 11:31 AM
Turning a negative into a positive	3	1772	Ashley -> Health Educator May 26, 2011, 6:10:00 AM 5/26/11, 6:10 AM

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