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Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 7:33 PM

Depression Community

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Fibre

Ashley -> Health Educator

2024-05-06 9:05 PM

Healthy Weight Community

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Challenging Worry - Cognitive Exposure

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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better day today!


12 years ago 0 6252 logo logo logo logo logo logo logo logo logo logo 0
Bren

Good for you, you are definitely on the right track. Helping others helps you. That is proven. Like group therapy.

Davit
12 years ago 0 424 logo logo logo logo logo logo logo logo logo logo 0
Keeping my mind and body busy...
Stop thinking about what if...
Start thinking,,yes i can !
 
Bren
12 years ago 0 2606 logo logo logo logo logo logo logo logo logo logo 0
Glad to hear you are doing better today, what’s working well for you at the moment?
 
 

Samantha, Health Educator
12 years ago 0 424 logo logo logo logo logo logo logo logo logo logo 0
Been doing better today..got out..took a walk, then got potting soil,and planted my mandivilla plant..trimed my roses,went to the library..so i done some good things today, not just for me,but my frind in Texas,and my cousin in Texas too, sent one documents from genealogy,the other,sent messages from friends in Alabama!!
They both were very grateful for my help..made my day to help someone..

Bren

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