lol peteg!! All kidding aside, Mr. J and I were both very successful using the patch. Heck, look at my meter! We followed the program to the letter, and didn't step down early or try to skip anything. Like many others, I experienced some very vivid dreams - some enjoyed them, I hated them. So I removed my patch a couple of hours before bed and the dreams settled down. We found them to be a great aid by gradually cutting down the amount of nicotine you receive, while you work on changing up your routines and mental games.
My Milage:
My Quit Date: 1/3/2008
Smoke-Free Days: 439
Cigarettes Not Smoked: 8,780
Amount Saved: $3,336.40
Life Gained:
Days: 47 Hrs: 22 Mins: 49 Seconds: 21