That is the cutest cat Rusty!
Way to go Jodi! You can do it :D
[B]My Milage:[/B]
[B]My Quit Date: [/B]10/28/2007
[B]Smoke-Free Days:[/B] 4
[B]Cigarettes Not Smoked:[/B] 60
[B]Amount Saved:[/B] $19.50
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 54 [B]Seconds:[/B] 38
throwing in my procrastination on preparing my talk for next week... hopefully it will burn quickly.
Now, could I have a cold Boreale and some of that chocolate pwweeease ;)
[B]My Milage:[/B]
[B]My Quit Date: [/B]10/28/2007
[B]Smoke-Free Days:[/B] 4
[B]Cigarettes Not Smoked:[/B] 60
[B]Amount Saved:[/B] $19.50
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 12 [B]Seconds:[/B] 37
OMG, I'm speechless but glad I have read this post.
Thank you to all the oldies for keeping it up.
[B]My Milage:[/B]
[B]My Quit Date: [/B]10/28/2007
[B]Smoke-Free Days:[/B] 4
[B]Cigarettes Not Smoked:[/B] 60
[B]Amount Saved:[/B] $19.50
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 15 [B]Seconds:[/B] 0
Thank you Danno! I've felt a little weaker in the evening but reading all the posts has brought me new strength.
Congrats to you on your 45 days :)
[B]My Milage:[/B]
[B]My Quit Date: [/B]10/28/2007
[B]Smoke-Free Days:[/B] 4
[B]Cigarettes Not Smoked:[/B] 60
[B]Amount Saved:[/B] $19.50
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 15 [B]Seconds:[/B] 15
no prob! I snuck some of Dan's rhum in the meantime. hehe
I'm glad you managed to save some of that chocolate too ;) yummy :P
[B]My Milage:[/B]
[B]My Quit Date: [/B]10/28/2007
[B]Smoke-Free Days:[/B] 4
[B]Cigarettes Not Smoked:[/B] 60
[B]Amount Saved:[/B] $19.50
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 20 [B]Seconds:[/B] 50
ok so if the fire is still going this morning could I please, please throw in a loud obnoxious colleague who's driving me nuts righ now!! Breath in, breath out ;) hehehe I think the anger management needs some work hehehe
[B]My Milage:[/B]
[B]My Quit Date: [/B]10/28/2007
[B]Smoke-Free Days:[/B] 5
[B]Cigarettes Not Smoked:[/B] 75
[B]Amount Saved:[/B] $24.38
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 18 [B]Seconds:[/B] 35
you two started the same day as me :) yay for quit buddies ;)
Ok, need to get back to work and stop thinking about those nasty things... feeling better each day though :D
[B]My Milage:[/B]
[B]My Quit Date: [/B]10/28/2007
[B]Smoke-Free Days:[/B] 5
[B]Cigarettes Not Smoked:[/B] 75
[B]Amount Saved:[/B] $24.38
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 19 [B]Seconds:[/B] 2
Damn I forgot about the yoga class that I could have gone tonight if I had brought appropriate clothing :P Oh well, next week... I really needed it as well today. Someone is driving me up the walls today here at the lab :P
I guess what I've been doing is just recognizing that I might get edgier than usual and breath in and out every time I start feeling like I'm going to blow up on someone :). Seems to have worked up to now... although today someone is really trying me hehehehe. But my advice is put a smile on instead and know it is temporary.
good luck peeps!
[B]My Milage:[/B]
[B]My Quit Date: [/B]10/28/2007
[B]Smoke-Free Days:[/B] 5
[B]Cigarettes Not Smoked:[/B] 75
[B]Amount Saved:[/B] $24.38
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 24 [B]Seconds:[/B] 24
I'll be here! I've been having a hard time today too, not so much with the cravings but more with the anger management. But I've decided I'll just smile instead of getting mad at someone... hopefully that will keep me from saying some nasty things through the day :)
Hang on guys, it's difficult but a good ride to take :D
Just think it is temporary and keep on smiling because it will only get better from now on.
[B]My Milage:[/B]
[B]My Quit Date: [/B]10/28/2007
[B]Smoke-Free Days:[/B] 5
[B]Cigarettes Not Smoked:[/B] 75
[B]Amount Saved:[/B] $24.38
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 24 [B]Seconds:[/B] 35
hehe that is actually a pretty funny story One more try. Well, probably not funny at the time...
Goofy you're doing great! Feeling overwhelemd with work is probably not helping but remember that having a fag is not going to make the workload get any better. Reward yourself today, take even 30 minutes just to do something fun that will make you forget all about work and cigs.
I've been doing alright. I was in a nasty mood yesterday with no patience whatsoever for annoying colleagues but other than that I think the cravings are getting better. I mean I still think about it all the time but I keep telling myself smoking is not an option and I will not give in and that in a few days I will be feeling better :)
Stay strong guys! If you feel a craving just keep post-poning it and the worst part will go away. Start doing something different or just breath deeply in and out... it's been helping me :)
[B]My Milage:[/B]
[B]My Quit Date: [/B]10/28/2007
[B]Smoke-Free Days:[/B] 6
[B]Cigarettes Not Smoked:[/B] 90
[B]Amount Saved:[/B] $29.25
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 50 [B]Seconds:[/B] 7
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