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today's top discussions:

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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

This Month’s Leaders:

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Browse through 411.749 posts in 47.054 threads.

160,526 Members

Please welcome our newest members: eggmegrolf, PearlCat19, mima, FrannyLou, AABBYGAIL RUTH


16 years ago 0 238 logo logo logo logo logo logo logo logo logo logo 0
Our febulous LEGEND is on the beach

Have fun at the beach Legend :) & Congratulations on 100 days!!! :) [B]My Milage:[/B] [B]My Quit Date: [/B]4/2/2007 [B]Smoke-Free Days:[/B] 63 [B]Cigarettes Not Smoked:[/B] 1,575 [B]Amount Saved:[/B] $517.86 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 17 [B]Mins:[/B] 52 [B]Seconds:[/B] 48
16 years ago 0 238 logo logo logo logo logo logo logo logo logo logo 0
June 4th - Monday's Marvellous Quitters!

I LOVE MONDAYS!!! Since Monday was my quit day, I have celebrated each & every Monday since then. WOOOHOOO Showing off 9 weeks ;) [B]My Milage:[/B] [B]My Quit Date: [/B]4/2/2007 [B]Smoke-Free Days:[/B] 63 [B]Cigarettes Not Smoked:[/B] 1,575 [B]Amount Saved:[/B] $517.86 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 17 [B]Mins:[/B] 53 [B]Seconds:[/B] 8
16 years ago 0 238 logo logo logo logo logo logo logo logo logo logo 0
bye everyone

Lolo, thank you for the support that you so freely give. You WILL be missed....& your avatar too ;) All the best to you. KEEP THE QUIT Alanna :) [B]My Milage:[/B] [B]My Quit Date: [/B]4/2/2007 [B]Smoke-Free Days:[/B] 63 [B]Cigarettes Not Smoked:[/B] 1,575 [B]Amount Saved:[/B] $517.86 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 17 [B]Mins:[/B] 54 [B]Seconds:[/B] 13
16 years ago 0 238 logo logo logo logo logo logo logo logo logo logo 0
Day 1

Hi Jason, I hate to sound like a broken record but do the program to the left. It really does make a difference if you have a plan. Know what will trigger you & avoid those situations. Deep cleansing breaths help ALOT. You have found the right people that will help you get through this. There is a lot to read here that you will find helpful. Turn on your quit meter so we can see how you are doing. You CAN do it :) [B]My Milage:[/B] [B]My Quit Date: [/B]4/2/2007 [B]Smoke-Free Days:[/B] 63 [B]Cigarettes Not Smoked:[/B] 1,575 [B]Amount Saved:[/B] $517.86 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 17 [B]Mins:[/B] 55 [B]Seconds:[/B] 37
16 years ago 0 238 logo logo logo logo logo logo logo logo logo logo 0
Day 4 - back to work

LightShines, AWESOME! You handled that a lot better than I would have. I'm afraid I would have blown up in her face.....oh gawd, there'd be banana bits everywhere LOL I'm so proud of you! CRAVE THE QUIT :) [B]My Milage:[/B] [B]My Quit Date: [/B]4/2/2007 [B]Smoke-Free Days:[/B] 63 [B]Cigarettes Not Smoked:[/B] 1,575 [B]Amount Saved:[/B] $517.86 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 17 [B]Mins:[/B] 55 [B]Seconds:[/B] 58
16 years ago 0 238 logo logo logo logo logo logo logo logo logo logo 0
Don't waste another day feeling bad

Mercy, thank you for sharing that with us...very moving indeed & I understand how it has haunted you all day. I offer a prayer to this family. Give thanks for life & pray for peace. [B]My Milage:[/B] [B]My Quit Date: [/B]4/2/2007 [B]Smoke-Free Days:[/B] 63 [B]Cigarettes Not Smoked:[/B] 1,575 [B]Amount Saved:[/B] $517.86 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 18 [B]Mins:[/B] 10 [B]Seconds:[/B] 18
16 years ago 0 238 logo logo logo logo logo logo logo logo logo logo 0
April Ashkickers 2

Doing fine :) How is everyone else? [B]My Milage:[/B] [B]My Quit Date: [/B]4/2/2007 [B]Smoke-Free Days:[/B] 65 [B]Cigarettes Not Smoked:[/B] 1,625 [B]Amount Saved:[/B] $534.30 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 21 [B]Mins:[/B] 54 [B]Seconds:[/B] 33
16 years ago 0 238 logo logo logo logo logo logo logo logo logo logo 0
April Ashkickers 2

Lou, how are you? The ship is here for you & I know you are ready :) No, I didn't think that you slipped either...I thought maybe you went on holidays. Anyways, doesn't matter...you're here :) CONGRATULATIONS on 50 days :) Let's kick some ash!! [B]My Milage:[/B] [B]My Quit Date: [/B]4/2/2007 [B]Smoke-Free Days:[/B] 66 [B]Cigarettes Not Smoked:[/B] 1,650 [B]Amount Saved:[/B] $542.52 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 0 [B]Mins:[/B] 24 [B]Seconds:[/B] 39
16 years ago 0 238 logo logo logo logo logo logo logo logo logo logo 0
Lou P Lou has 50 days

Let's here it for another April Ash kicker!!! CONGRATULATIONS Lou :) [B]My Milage:[/B] [B]My Quit Date: [/B]4/2/2007 [B]Smoke-Free Days:[/B] 66 [B]Cigarettes Not Smoked:[/B] 1,650 [B]Amount Saved:[/B] $542.52 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 0 [B]Mins:[/B] 24 [B]Seconds:[/B] 50
16 years ago 0 238 logo logo logo logo logo logo logo logo logo logo 0
Calling The Knights of the Round Table ...

Hi Kimi, your stats are awesome :) You've gained back a month & a half of life. Congratulations :) [B]My Milage:[/B] [B]My Quit Date: [/B]4/2/2007 [B]Smoke-Free Days:[/B] 66 [B]Cigarettes Not Smoked:[/B] 1,650 [B]Amount Saved:[/B] $542.52 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 1 [B]Mins:[/B] 10 [B]Seconds:[/B] 47