well am onto day 7 and i feel good the last couple of days i have only had a few minor cravings that just popped up out of the blue but they only lasted minutes just made myself a cup of tea and forgot bout the crave lol. my cough has stopped just got a bit of a sore throat. starting to get my singing voice back i feel as though i am teaching myself to sing from scratch lol but i feel the exercises helping my cheast and lungs. i also feel like am eating more which is ok coz am not botherd bout gaining weight in fact i want to lol. thank you for listening everyone keep up the good work folks and well done.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/28/2007
[B]Smoke-Free Days:[/B] 6
[B]Cigarettes Not Smoked:[/B] 63
[B]Amount Saved:[/B] �15
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 16 [B]Mins:[/B] 18 [B]Seconds:[/B] 38
well i took some time of work to help me in my quit i felt great no major withdrawl or cravings and then i started back work this morning. 4 people offerd me smokes and i said no to them all but i kept thinking how bad would it be just to have a few puffs no one would know. so i had to go and hide for 5 mins i dident cave in thank god lol. so i had to explain to some people that i have quit smoking so hopefuly tomorrow will be a better day i think it made it hard coz i work 12 hour shifts and i can be standing round for some time bored lol which does not help anyway am on day 9 and getting stronger fair enough am turning into fat elvis bit getting stronger lol keep up the good work fellow quiters.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/28/2007
[B]Smoke-Free Days:[/B] 8
[B]Cigarettes Not Smoked:[/B] 87
[B]Amount Saved:[/B] �20
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 22 [B]Mins:[/B] 36 [B]Seconds:[/B] 1
Hey everyone i am new here well i am on day 4 now and so far so good i am going cold turkey this time i have tryed to quit in the past bout 5 times lol so i hope this is the last time i have felt ok the last few days cravings have been there but only mild ones i find i am eating more and i have developed cold like symptoms running nose bad cough but thats expected i suppose i am terrible for driving everywere so i am trying to walk more it actualy feels quite refreshing and helps you think bout things keeps you in the zone lol anyway hope everyone else is doing good ill keep in touch....to be cont...
Hey freemom how are you doin ? well i smoked for a good few years then stopped for bout 10 months bout about 5 months ago i stupidly started smoking again but i would only smoke in work so it was only workmates who knew i smoked not my wife or the rest of my family it started i only smoked bout 3-4 a day of other peoples who offerd then it got to the point i found myself buying them again so then i started smoking 10 a day my days of work were hell lol i had to find an excuse to pop out for 5 mins to the shops or hoped the wife would go out for 5 mins so i could have a sneaky smoke in the back garden so last week i felt guilty and told her what i was doing she wasent happy at all as she hates smoking but she thinks its just a case of saying am not gonna smoke and then my magic your a non smoker lol so am on day 6 cold turkey and am of work for a week so i feel good i have only had a few withdrawls so far so good anyway sorry to ramble on i just got lost in typing lol keep in touch and well done...
freddie
xx
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/28/2007
[B]Smoke-Free Days:[/B] 5
[B]Cigarettes Not Smoked:[/B] 54
[B]Amount Saved:[/B] �12.5
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 1 [B]Seconds:[/B] 50
Yea it sure is i hated comming home from work and sneaking upstairs to the bathroom to brush my teeth and use the mouthwash lol and i have so many packs of mints and gum lying round my car lol i am glad its all out in the open now hopefuly i will never smoke again i hate the things it makes you do i felt like i was having an affair lol all the sneaking around anyway keep in touch and keep up the good work on your quit you are doing great ;)
freddie
xx
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/28/2007
[B]Smoke-Free Days:[/B] 5
[B]Cigarettes Not Smoked:[/B] 54
[B]Amount Saved:[/B] �12.5
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 4 [B]Seconds:[/B] 40
Hello lulu36 i wish you tonnes of luck on your quit i am on day 5 cold turkey and i feel better for not smoking and hopefuly it will get even better keep in touch and well done.....
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/28/2007
[B]Smoke-Free Days:[/B] 4
[B]Cigarettes Not Smoked:[/B] 44
[B]Amount Saved:[/B] �10
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 11 [B]Mins:[/B] 22 [B]Seconds:[/B] 48
well am into day 5 i woke up this morning i felt a wee bit stuffed up. since i quit i have developed a cold and an annoying cough but it means my body is getting better. had my first smoke free argument with my wife yesterday and i think i coped good dident think bout the smokes once lol.i have took a week of work just now coz i think i smoke more in work so i will be smoke free 8 days when i start back which will help me loads. so i think i am having a good day today am gonna go for a walk soon with my 2 children get some fresh air in my lungs lol i hope everyone else are still going strong....
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/28/2007
[B]Smoke-Free Days:[/B] 4
[B]Cigarettes Not Smoked:[/B] 42
[B]Amount Saved:[/B] �10
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 59 [B]Seconds:[/B] 19
Hey folks how is everyone doin ? well i am on a new quit..i had stopped for a couple of months there but stupidly started back for bout a week so then i set another quit date and lasted a day i dont think i was properly prepared for that one lol so now am going on day 5 of my new quit and i feel good i am doing it cold turkey i have minor craves through the day but they pass fast and my sore throat and cough are going away am just gonna take one day at a time this will be my last quit i hate going through these first weeks of stopping yet this is bout my 9th time lol my wife dosent even know i had started back smoking and that am on a new quit so i have been trying to hide my sudden mood swings the last few days but i feel alot more mellow now thank god i hope to god this can be my last quit ..even though i had only been smoking again for a week i felt like crap i had a bad smokers cough the wife was tryin to get me to the docs thinkin i had a cheast infection but i knew what it was and when i woke up in the morning it was so hard to breath.. but these last 5 days have left me feelin great and i know it gets better anyway i hope everyone is doing well in there quits thanks for listening and take care
[B]My Milage:[/B]
[B]My Quit Date: [/B] 4/20/2007
[B]Smoke-Free Days:[/B] 4
[B]Cigarettes Not Smoked:[/B] 44
[B]Amount Saved:[/B] �10
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 11 [B]Mins:[/B] 34 [B]Seconds:[/B] 54
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