Well folks am on day 32 yippee and i feel good. i get the odd bad day when in work and i see people smoking. and i think what if i only had the one but that never happens does it lo.l it only lasts for a few seconds then i go through my reasons for quiting in the first place. but apart from that i dont crave or think bout them now i feel healthy i went for a walk yesterday and i managed to walk for an hour without getting out of breath or my heart racing. well i hope everyone else is still going strong well done.:)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/28/2007
[B]Smoke-Free Days:[/B] 31
[B]Cigarettes Not Smoked:[/B] 315
[B]Amount Saved:[/B] �77.5
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 10 [B]Mins:[/B] 1 [B]Seconds:[/B] 45
well its day 19 i feel slightly better health wise.. breathing is better no more sore throats. i had a clean up at work today found a ciggy in my locker just put it in the bin i dident want or crave it which is good. i cant remember last time i had an craving must be days now ? a couple of people in my work are talking bout quiting and have asked if i can help them lol so i told them bout this site and how everyone is so nice and helpful.so they are gonna give it a go.hope everyone else are doing good well done everyone :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/28/2007
[B]Smoke-Free Days:[/B] 18
[B]Cigarettes Not Smoked:[/B] 188
[B]Amount Saved:[/B] �45
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 0 [B]Mins:[/B] 55 [B]Seconds:[/B] 15
well 3 weeks down and i feel good have had no cravings or withdrawls recently thank god lol well done to everyone else :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/28/2007
[B]Smoke-Free Days:[/B] 21
[B]Cigarettes Not Smoked:[/B] 214
[B]Amount Saved:[/B] �52.5
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 7 [B]Mins:[/B] 39 [B]Seconds:[/B] 1
well am going onto day 12 and i feel good i have more energy and i dont feel sleepy. i feel i can stand with smokers in work and it does not bother me and if i am offerd a smoke i can just say no i still have my crazy moments(mild craves) but they dont seem to last as long or feel as bad and its only about 2 or 3 times a day if that i have been told that my teeth are looking whiter and asked what i had done i just said stopped smoking lol and i have started to grow a beard on my quit day to. it is comming in nicely and smoke free lol keep up the good job everyone well done
this is bout my 6th attempt at quiting but it seems different this time now i have found this site i feel stronger in my quit and i enjoy reading and posting on here you are all great people and i am proud to be a member of this group well done everyone :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/28/2007
[B]Smoke-Free Days:[/B] 11
[B]Cigarettes Not Smoked:[/B] 117
[B]Amount Saved:[/B] �27.5
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 6 [B]Mins:[/B] 31 [B]Seconds:[/B] 17
well folks am just going onto day 15 and i feel good i dont feel tierd during the day anymore i have more energy my skin is better teeth whiter clothes smell clean and fresh and i can stand to be round smokers a bit better ive put on a bit of weight but that does not bother me my wife likes it lol anyway i hope everyone else is keeping good well done :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/28/2007
[B]Smoke-Free Days:[/B] 13
[B]Cigarettes Not Smoked:[/B] 138
[B]Amount Saved:[/B] �32.5
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 11 [B]Mins:[/B] 45 [B]Seconds:[/B] 55
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