Hi there, I quit Jan 31/06 cold turkey. I have never felt better. I quit smoking approximately 12 times a year. That right I quit with the patch, the gum, the inhaler. I would go one, two maybe even four days, then I would start again for another month or so and go at it again and quit. This time I decided to try cold turkey. I get cravings but I have been able to suck on candy instead of nic. gum. I haven't been as edgy. I think for me it's the best way. I am cleaning out my system completely. No more toxins. I feel pretty good most of the time. I feel proud and I am always giving myself a pat on the back. This is my quit story so far...
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/31/2006
[B]Smoke-Free Days:[/B] 9
[B]Cigarettes Not Smoked:[/B] 152
[B]Amount Saved:[/B] $72
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 23 [B]Mins:[/B] 27 [B]Seconds:[/B] 57
Hey Kat
Welcome to this site. I have been without cigarettes for 10 days today. This site is great. I had a bad day yesterday, but I made it through because of the support I received here. You will love it here.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/31/2006
[B]Smoke-Free Days:[/B] 9
[B]Cigarettes Not Smoked:[/B] 153
[B]Amount Saved:[/B] $72
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 23 [B]Mins:[/B] 39 [B]Seconds:[/B] 56
My advise to you is to keep posting on this site. It's surprising just how you depend on these people you don't even know.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/31/2006
[B]Smoke-Free Days:[/B] 9
[B]Cigarettes Not Smoked:[/B] 153
[B]Amount Saved:[/B] $72
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 23 [B]Mins:[/B] 40 [B]Seconds:[/B] 18
Hey, how about a January quit team. Everyone that quit smoking in January speak up. I stopped Jan 31/06. Let's make a pak. Choose a cool name.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/31/2006
[B]Smoke-Free Days:[/B] 9
[B]Cigarettes Not Smoked:[/B] 149
[B]Amount Saved:[/B] $72
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 23 [B]Mins:[/B] 5 [B]Seconds:[/B] 41
I feel great today Day 10. I have been waking up at 4 a.m. all week and I don't feel tired. I'm able to fall asleep again and then up at 6 a.m. I feel great. I'm tasting my food. Maybe I'm eating a little too much junk but I decided to buy health snacks from now on instead of chips, chocolat. I don't want to gain weight. My co-workers have been great and encouraging without being nagging. Hopefully tomorrow will go good. I'm alone at home while kids are at school and hubby at work. That's when I use to smoke the most, buddled outside in the backyard. It's crazy when you think of it, freezing for a couple of puffs. :p
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/31/2006
[B]Smoke-Free Days:[/B] 9
[B]Cigarettes Not Smoked:[/B] 149
[B]Amount Saved:[/B] $72
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 23 [B]Mins:[/B] 5 [B]Seconds:[/B] 10
[size=4]Hey there, I quit January 31, 2006. I'm working on day 10. I've had pretty rough times but I made it through because of this site. I keep it open at work and in between work I glance at it and sometimes add to it. Keep up the good work. I know I am.[/size]
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/31/2006
[B]Smoke-Free Days:[/B] 9
[B]Cigarettes Not Smoked:[/B] 149
[B]Amount Saved:[/B] $72
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 23 [B]Mins:[/B] 2 [B]Seconds:[/B] 53
Someone told me today that I smelled good. I guess it's true, no smokey smell on my hair and clothe. I even brought my coat to the cleaners to get rid of the smell. Here is another reason not to smoke, it smells bad [color=Teal]Text[/color][b]Text[/b][size=4]Text[/size]
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/31/2006
[B]Smoke-Free Days:[/B] 8
[B]Cigarettes Not Smoked:[/B] 136
[B]Amount Saved:[/B] $64
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 21 [B]Mins:[/B] 3 [B]Seconds:[/B] 59
Someone told me today that I smelled good. I guess it's true, no smokey smell on my hair and clothe. I even brought my coat to the cleaners to get rid of the smell. Here is another reason not to smoke, it smells bad
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/31/2006
[B]Smoke-Free Days:[/B] 8
[B]Cigarettes Not Smoked:[/B] 136
[B]Amount Saved:[/B] $64
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 21 [B]Mins:[/B] 4 [B]Seconds:[/B] 5
Wow Guy's, that walk did help me. I stopped at the library accross the street and took out a book I have been wanting to read. I also made plans with a friend to meet for lunch. I will make it. I know I will. I just hope that Friday won't be too hard. You see I don't work fridays and the kids are at school and hubby is at work. I use to smoke the most (outside) on Fridays. Last week the kids were home on a PD day so I found it easier not to smoke. Wish me luck.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/31/2006
[B]Smoke-Free Days:[/B] 8
[B]Cigarettes Not Smoked:[/B] 135
[B]Amount Saved:[/B] $64
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 20 [B]Mins:[/B] 57 [B]Seconds:[/B] 53
Wow Guy's, that walk did help me. I stopped at the library accross the street and took out a book I have been wanting to read. I also made plans with a friend to meet for lunch. I will make it. I know I will. I just hope that Friday won't be too hard. You see I don't work fridays and the kids are at school and hubby is at work. I use to smoke the most (outside) on Fridays. Last week the kids were home on a PD day so I found it easier not to smoke. Wish me luck.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/31/2006
[B]Smoke-Free Days:[/B] 8
[B]Cigarettes Not Smoked:[/B] 135
[B]Amount Saved:[/B] $64
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 20 [B]Mins:[/B] 57 [B]Seconds:[/B] 20
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