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today's top discussions:

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Addiction

Ashley -> Health Educator

2024-05-20 2:48 PM

Managing Drinking Community

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Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

Depression Community

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Fibre

Ashley -> Health Educator

2024-05-06 5:05 PM

Healthy Weight Community

This Month’s Leaders:

Most Supportive

Browse through 411.755 posts in 47.056 threads.

160,648 Members

Please welcome our newest members: JSABAS, ASHAINE, EFAJARDO, MMAGTARAYO, JARCA


14 years ago 0 199 logo logo logo logo logo logo logo logo logo logo 0
List of Good Things That Have Happened Recently

Great Post Goofy,
 
Congratulations on the new job a major achievement. I am so happy your doing well today and had a nice time with your family.  Fixing your living environment is well worth the work and effort.  I had mine done and it was really made a difference in my life and the way I feel.    You go girl !!!  Your on your way!!!
 
14 years ago 0 199 logo logo logo logo logo logo logo logo logo logo 0
List of Good Things That Have Happened Recently

I let myself relax today
I let myself enjoy some pleasant activities
I studied the program
I pampered myself today
I really like this positive stuff
 
It sure beats the negative stuff
 
Sid
14 years ago 0 199 logo logo logo logo logo logo logo logo logo logo 0
Myth or Fact

I do not feel my depression is my fault.  I was ignorant about this illness and didn't have the understanding or tools to help myself.  This program has given me a new understanding about my illness and the tools to change my way of thinking and dig myself out of the pit. I wish I had this information & tools 35 yrs ago but I have it now and I wish everyone had this info.  I will not do the should of, could of, would of ,thing to myself because I can not do anything about the past. I chose to move forward with my life and have hope for the future with the help of this program.  Thats my take on this.
 
Sid
14 years ago 0 199 logo logo logo logo logo logo logo logo logo logo 0
Question Of The Week? Seasonal Joy..

Josie,
 
I am so glad that you brought up this topic other wise I would have forgotten that I plan on buying some toys for the Toys For Tots box this year.  This is a program run here in the states by the Marine Corp. where you can buy and donate new toys to families in need at Christmas  time so that they can have gifts for their children at Christmas.  Their are large boxes you can put the toys in at various stores like Walmart.   I did this one year and this brought me more joy than anything else I have ever done at Christmas.   It is a definitely a win win feel good thing to do at Christmas.
 
Sid
14 years ago 0 199 logo logo logo logo logo logo logo logo logo logo 0
List of Good Things That Have Happened Recently

  Happy Birthday furgittit
I got dressed today
I went shopping for a new folder for my homework 
I got a bright pink cheery one
I went for a walk today
I had fun shopping for toys to donate to the toys for tots Marine Corp. league Christmas drive
All in all I had a good day
I am a little tired now but its a good tired
 
Sid
14 years ago 0 199 logo logo logo logo logo logo logo logo logo logo 0
Support Groups!

I found this to be a very interesting article on support groups and their are many subtopic articles which I plan on reading later. I saved it under favorites. I do agree that support groups are beneficial.  I do agree the group needs a facilitator and the group also needs a mediator to keep the group on track which is crucial and very hard to achieve on line. I do agree that it is important that you get in a group that is not just a grip session and is going in a positive direction other wise the group could hurt you instead of help you.  I think it is also important to have educational material and tools such as this support group has which I don't think they mentioned which gives the members a topic to focus on and discuss.  I have thought about looking for a outside live group but I have trouble leaving my house and I find it easier for me to do this on line group. I also do not think that I would get all the info and tools to help me get well in a live group that I get here.  Anyway thats my take. Whats  yours???  back to my reading now.
Sid
14 years ago 0 199 logo logo logo logo logo logo logo logo logo logo 0
Question Of The Week? Seasonal Joy..

Gee Whiz !!!
That last post sure is a encouraging and supportive thought.
It is really getting depressing around here.
It is really starting to feel hopeless.
I am out of here for now
I am going to go work on or do something more positive like
work on the program or something else less negative and depressing
anything but this.  This is going nowhere and not helping me get through the holidays..
Sid
 
14 years ago 0 199 logo logo logo logo logo logo logo logo logo logo 0
went back to work

goofy,
 
I am so glad you had a good day back at work and that you are getting to do something you truly love.
They are so lucky to have you there and we are also very lucky to have you here.
 
You are truly blessed,
Sid
14 years ago 0 199 logo logo logo logo logo logo logo logo logo logo 0
Got a email

I am so happy for you that your daughter called and that you can relate to her being 17 and having ups and downs.  Having this knowledge and experience will really help you relate to her.  I am glad your doing the job thing.  It really sounds like all your hard work on yourself is starting to pay off and things are starting to go your way.  Congratulations
 
Sid
14 years ago 0 199 logo logo logo logo logo logo logo logo logo logo 0
Question Of The Week? Seasonal Joy..

Sorry if I offended you Pete,  I was just trying to find some cheer in the holidays.  I too have a hard time being positive and getting through the holidays.  My husband passed away 6 yrs ago my parents have both passed and the kid is off and grow up and living his own life with his family and has been for 15 yrs now.  My partners parents are both gone also and his kids are also off and grow up living their lives also. We have each other to spend the holidays with, just the 2 of us now and getting through the holidays is very tough for us. It will never be the way it used to be.  I am still going to try and look for some happiness and cheer in holidays and try to fight this depression. I am not willing to give up yet.
 
Sid