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Addiction

Ashley -> Health Educator

2024-05-20 2:48 PM

Managing Drinking Community

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Challenging Worry - Worry Time

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2024-05-14 3:33 PM

Depression Community

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Fibre

Ashley -> Health Educator

2024-05-06 5:05 PM

Healthy Weight Community

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Browse through 411.755 posts in 47.056 threads.

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17 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
New June Bug 'Hide Out'

Hey Jer keep on swimming,who knows you might end up running for the presidency :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 38 [B]Cigarettes Not Smoked:[/B] 576 [B]Amount Saved:[/B] $152 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 1 [B]Mins:[/B] 36 [B]Seconds:[/B] 32
17 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Begin Day 7 YEAH

Way to go Auntie hell week will be done in a few hours :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 38 [B]Cigarettes Not Smoked:[/B] 576 [B]Amount Saved:[/B] $152 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 1 [B]Mins:[/B] 36 [B]Seconds:[/B] 43
17 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
when do these thoughts go?

Hi Specky, here's a little trick I used whenever I could and had those nasty thoughts ( still do it once in a while) write to your cigarettes, write the nasty things they did to you and your health I have a whole pad and read them once in a while. Let me tell you they get quite a licking after putting it down on paper at that exact moment I didn't want one anymore. hope this helps :)Marie
17 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
The big 50

Congrats Syllydog 50 days is huge, one day at a time :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 39 [B]Cigarettes Not Smoked:[/B] 595 [B]Amount Saved:[/B] $156 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 5 [B]Mins:[/B] 35 [B]Seconds:[/B] 0
17 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Exhale = One Year

One year is quite a success, one day at a time :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 39 [B]Cigarettes Not Smoked:[/B] 595 [B]Amount Saved:[/B] $156 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 5 [B]Mins:[/B] 35 [B]Seconds:[/B] 7
17 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
60 days for hubby and me!

Wow 60 days congrats both, one day at a time :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 39 [B]Cigarettes Not Smoked:[/B] 595 [B]Amount Saved:[/B] $156 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 5 [B]Mins:[/B] 35 [B]Seconds:[/B] 14
17 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
50 days for Madi33

Congrats Madi :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 39 [B]Cigarettes Not Smoked:[/B] 595 [B]Amount Saved:[/B] $156 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 5 [B]Mins:[/B] 35 [B]Seconds:[/B] 25
17 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Welcome, New Folks!

thank you Duffis loved your post, it made me laugh, good description of a new non-smoker. :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 39 [B]Cigarettes Not Smoked:[/B] 596 [B]Amount Saved:[/B] $156 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 5 [B]Mins:[/B] 54 [B]Seconds:[/B] 4
17 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Major hurdle ahead

hi Mookie since the angel of non-smokers helped ex-slave, he will be travelling with you this time. Do this one day at a time :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 39 [B]Cigarettes Not Smoked:[/B] 596 [B]Amount Saved:[/B] $156 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 5 [B]Mins:[/B] 56 [B]Seconds:[/B] 23
17 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
July Extinguishers weekend roll call

Welcome Bogbot, you can do this one day at a time :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 39 [B]Cigarettes Not Smoked:[/B] 597 [B]Amount Saved:[/B] $156 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 5 [B]Mins:[/B] 58 [B]Seconds:[/B] 2