Way to go Auntie hell week will be done in a few hours :)Marie
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/13/2006
[B]Smoke-Free Days:[/B] 38
[B]Cigarettes Not Smoked:[/B] 576
[B]Amount Saved:[/B] $152
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 1 [B]Mins:[/B] 36 [B]Seconds:[/B] 43
Hi Specky, here's a little trick I used whenever I could and had those nasty thoughts ( still do it once in a while) write to your cigarettes, write the nasty things they did to you and your health I have a whole pad and read them once in a while. Let me tell you they get quite a licking after putting it down on paper at that exact moment I didn't want one anymore. hope this helps :)Marie
Congrats Syllydog 50 days is huge, one day at a time :)Marie
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/13/2006
[B]Smoke-Free Days:[/B] 39
[B]Cigarettes Not Smoked:[/B] 595
[B]Amount Saved:[/B] $156
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 5 [B]Mins:[/B] 35 [B]Seconds:[/B] 0
One year is quite a success, one day at a time :)Marie
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/13/2006
[B]Smoke-Free Days:[/B] 39
[B]Cigarettes Not Smoked:[/B] 595
[B]Amount Saved:[/B] $156
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 5 [B]Mins:[/B] 35 [B]Seconds:[/B] 7
thank you Duffis loved your post, it made me laugh, good description of a new non-smoker. :)Marie
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/13/2006
[B]Smoke-Free Days:[/B] 39
[B]Cigarettes Not Smoked:[/B] 596
[B]Amount Saved:[/B] $156
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 5 [B]Mins:[/B] 54 [B]Seconds:[/B] 4
hi Mookie since the angel of non-smokers helped ex-slave, he will be travelling with you this time. Do this one day at a time :)Marie
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/13/2006
[B]Smoke-Free Days:[/B] 39
[B]Cigarettes Not Smoked:[/B] 596
[B]Amount Saved:[/B] $156
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 5 [B]Mins:[/B] 56 [B]Seconds:[/B] 23
Welcome Bogbot, you can do this one day at a time :)Marie
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/13/2006
[B]Smoke-Free Days:[/B] 39
[B]Cigarettes Not Smoked:[/B] 597
[B]Amount Saved:[/B] $156
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 5 [B]Mins:[/B] 58 [B]Seconds:[/B] 2
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