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Addiction

Ashley -> Health Educator

2024-05-20 2:48 PM

Managing Drinking Community

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Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

Depression Community

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Fibre

Ashley -> Health Educator

2024-05-06 5:05 PM

Healthy Weight Community

This Month’s Leaders:

Most Supportive

Browse through 411.755 posts in 47.056 threads.

160,658 Members

Please welcome our newest members: CKYLA ASHLEY, PGOMEZ, Julia725, RFULLERO, OJOIZA ALTHEA


15 years ago 0 355 logo logo logo logo logo logo logo logo logo logo 0
Cold Turkey is on THE CRUISE!!!! 50 days!

Congratulations CT!  You done good!
AK


My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 7
Cigarettes Not Smoked: 84
Amount Saved: $36.96
Life Gained:
Days: 0 Hrs: 16 Mins: 17 Seconds: 43

15 years ago 0 355 logo logo logo logo logo logo logo logo logo logo 0
Kylisa41 @ 150 already!!

Lisa - congratulation on 150!  You should be very proud of yourself!  By the way, I watched your quit video and thanked the man who was brave enough to tape it and put it out there.  He and his mother have definitely helped a lot of people, me included.  Thanks for putting it up.
AK


My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 7
Cigarettes Not Smoked: 84
Amount Saved: $36.96
Life Gained:
Days: 0 Hrs: 16 Mins: 18 Seconds: 3

15 years ago 0 355 logo logo logo logo logo logo logo logo logo logo 0
Hell week is now officially over for me!

Yay Laurie!  You done good.  Keep up the great work!  I'm coming out of hell week too!  Doesn't it feel awesome??
 
Bonnie - I agree with the accountability part.  At first I didn't even want to use the meter but now I'm diggin' it!  And I feel like everyone here really wants  me to succeed.
 
AK


My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 7
Cigarettes Not Smoked: 84
Amount Saved: $36.96
Life Gained:
Days: 0 Hrs: 16 Mins: 18 Seconds: 34

15 years ago 0 355 logo logo logo logo logo logo logo logo logo logo 0
7 Days - Give me some love!!!

Wooohooo!!!  I made it through hell week!  I feel like such a winner.
 
Thanks to all of you for your support and kind words, you've all been so wonderful!
AK


My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 7
Cigarettes Not Smoked: 84
Amount Saved: $36.96
Life Gained:
Days: 0 Hrs: 16 Mins: 18 Seconds: 45

15 years ago 0 355 logo logo logo logo logo logo logo logo logo logo 0
Hello Achievers, that what you are for taking the first steps

forleah - welcome and congratulations on your quit.  2 days is toughest when it's the first two!  Quitting is a big step and one of the biggest decisions you will ever make in the lives of you and your child.  Know that you made the right decision and that you've come to the right place.  The people here are kind, supportive and knowledgeable.  And everyone here wants you to succeed.
AK


My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 7
Cigarettes Not Smoked: 84
Amount Saved: $36.96
Life Gained:
Days: 0 Hrs: 16 Mins: 19 Seconds: 19

15 years ago 0 355 logo logo logo logo logo logo logo logo logo logo 0
Hell, just now joining

Hi Tim!  Welcome.  You can do this!
AK


My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 7
Cigarettes Not Smoked: 84
Amount Saved: $36.96
Life Gained:
Days: 0 Hrs: 16 Mins: 19 Seconds: 36

15 years ago 0 355 logo logo logo logo logo logo logo logo logo logo 0
Rock - Here's to your 7 days!!

Rock - just thought I would give you and official pat on the back!  Great job on 7 days!!!  Reward yourself!
AK


My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 7
Cigarettes Not Smoked: 84
Amount Saved: $36.96
Life Gained:
Days: 0 Hrs: 16 Mins: 20 Seconds: 1

15 years ago 0 355 logo logo logo logo logo logo logo logo logo logo 0
Handling Smoke

Wow, you are in a pickle.  First, I'm totally impressed with your ability to stay smoke free while living with another smoker!  I'm not sure that I would have the strength to make it through the cravings with cigarettes within easy reach!  Your SO is an addict.  It's an addiction you know all too well about.  Think about how you would have felt if the rolls were reversed.  Use that knowledge when breaching the subjects.
 
That said, you deserve consideration.  We all do from our SOs.  That's what love is about.  Don't forget it.  You had enough self-respect to stop smoking.  Have enough to face the issues that threaten your quit.
 
Good luck,
AK


My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 7
Cigarettes Not Smoked: 84
Amount Saved: $36.96
Life Gained:
Days: 0 Hrs: 16 Mins: 21 Seconds: 33

15 years ago 0 355 logo logo logo logo logo logo logo logo logo logo 0
Going to make another attempt

Welcome Bryan!  We're rooting for you.
AC


My Milage:

My Quit Date: 12/30/2008
Smoke-Free Days: 6
Cigarettes Not Smoked: 72
Amount Saved: $31.68
Life Gained:
Days: 0 Hrs: 14 Mins: 19 Seconds: 52

15 years ago 0 355 logo logo logo logo logo logo logo logo logo logo 0
A New Year Has Begun

Great post Mr. Q.  I can completely relate to the "challenges" that make us smoke and pull us back in.  It took me a while to realize that smoking didn't make me feel better or more prepared to handle the crazies in life, it just gave me an excuse to say "screw it" and pretend to cope.
 
Smoking is so destructive in many ways other than just your physical health.
AC


My Milage:

My Quit Date: 12/30/2008
Smoke-Free Days: 6
Cigarettes Not Smoked: 72
Amount Saved: $31.68
Life Gained:
Days: 0 Hrs: 14 Mins: 20 Seconds: 58