Hi Marco and welcome! Congrats on the 10 days smoke free thats amazing! And yes I know how that is getting used to the being a 'non smoker'- its a whole different world isnt it?
I also know what you mean when you say the thought of just one smoke would wipe out all that hard work you've done in the 10 days! I just couldnt face doing that first Hell week again as during that week I felt like I was on another planet so remember its N.O.P.E. (not one puff ever!!)
My Milage:
My Quit Date: 5/10/2008 Smoke-Free Days: 43 Cigarettes Not Smoked: 1,075 Amount Saved: $645.00 Life Gained: Days: 5 Hrs: 2 Mins: 53 Seconds: 25
Hi Adi/Sunny and welcome to SSC! Huge congratulations on your 15 days-and its nice to know you're joining in with posts enocuraging others like you were encouraged.
Keep up the good work!
My Milage:
My Quit Date: 5/10/2008 Smoke-Free Days: 44 Cigarettes Not Smoked: 1,100 Amount Saved: $660.00 Life Gained: Days: 5 Hrs: 4 Mins: 56 Seconds: 50
HI Crik, I am really sorry too I wasn't around to help out- you know I would have if I could- hope you're OK today- I was so pleased to see your 8 days too- keep talking to us - we're all so wanting you to succeed.
My Milage:
My Quit Date: 5/10/2008 Smoke-Free Days: 44 Cigarettes Not Smoked: 1,100 Amount Saved: $660.00 Life Gained: Days: 5 Hrs: 4 Mins: 58 Seconds: 44
Lisa you do whatever you think that helps-you are still breaking the physical habit of smoking- so chew away- I think you are doing so well, take it a step at a time, a day at a time- and keep up the great work.
My Milage:
My Quit Date: 5/10/2008 Smoke-Free Days: 46 Cigarettes Not Smoked: 1,150 Amount Saved: $690.00 Life Gained: Days: 5 Hrs: 10 Mins: 55 Seconds: 13
Hello Veva and wlecome to SSC- your family will understand I know- I kind of warned my family that should I be snappy or overly defensive then it was because I was fighting a battle within.
As everyone say it does get easier, take it one day at a time.
Oh and you can come and vent at us here at SSC- I'm sure the other members, like me, wouldn't mind at all- anything to keep you on your success path.
My Milage:
My Quit Date: 5/10/2008 Smoke-Free Days: 47 Cigarettes Not Smoked: 1,175 Amount Saved: $705.00 Life Gained: Days: 5 Hrs: 13 Mins: 36 Seconds: 12
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