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today's top discussions:

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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.749 posts in 47.054 threads.

160,527 Members

Please welcome our newest members: eggmegrolf, PearlCat19, mima, FrannyLou, AABBYGAIL RUTH


15 years ago 0 1080 logo logo logo logo logo logo logo logo logo logo 0
10 days smoke free!!!!

Hi Marco and welcome! Congrats on the 10 days smoke free thats amazing! And yes I know how that is getting used to the being a 'non smoker'- its a whole different world isnt it?
I also know what you mean when you say the thought of just one smoke would wipe out all that hard work you've done in the 10 days! I just couldnt face doing that first Hell week again as during that week I felt like I was on another planet so remember its N.O.P.E. (not one puff ever!!)

My Milage:

My Quit Date: 5/10/2008
Smoke-Free Days: 43
Cigarettes Not Smoked: 1,075
Amount Saved: $645.00
Life Gained:
Days: 5 Hrs: 2 Mins: 53 Seconds: 25

15 years ago 0 1080 logo logo logo logo logo logo logo logo logo logo 0
My introduction ......

Hi Adi/Sunny and welcome to SSC! Huge congratulations on your 15 days-and its nice to know you're joining in with posts enocuraging others like you were encouraged.
Keep up the good work!

My Milage:

My Quit Date: 5/10/2008
Smoke-Free Days: 44
Cigarettes Not Smoked: 1,100
Amount Saved: $660.00
Life Gained:
Days: 5 Hrs: 4 Mins: 56 Seconds: 50

15 years ago 0 1080 logo logo logo logo logo logo logo logo logo logo 0
Hello All -- Day One

River, you are doing so well- so proud of you, hang on in there and River  now I am threadjacking a little sorry :(
 
Patrick-you never fail to support, enlighten, or make my day-thank you xx.
 
And River, thats another plus for quitting- getting to meet these incredible inspirational members of SSC!

My Milage:

My Quit Date: 5/10/2008
Smoke-Free Days: 44
Cigarettes Not Smoked: 1,100
Amount Saved: $660.00
Life Gained:
Days: 5 Hrs: 4 Mins: 57 Seconds: 41

15 years ago 0 1080 logo logo logo logo logo logo logo logo logo logo 0
Pause

Great job Lisa! you've sussed the craving thing- it does pass, sometimes quick, sometimes a bit slower, but it does go- well done you!!
My Milage:

My Quit Date: 5/10/2008
Smoke-Free Days: 44
Cigarettes Not Smoked: 1,100
Amount Saved: $660.00
Life Gained:
Days: 5 Hrs: 4 Mins: 58 Seconds: 3

15 years ago 0 1080 logo logo logo logo logo logo logo logo logo logo 0
Help

HI Crik, I am really sorry too I wasn't around to help out- you know I would have if I could- hope you're OK today- I was so pleased to see your 8 days too- keep talking to us - we're all so wanting you to succeed.
My Milage:

My Quit Date: 5/10/2008
Smoke-Free Days: 44
Cigarettes Not Smoked: 1,100
Amount Saved: $660.00
Life Gained:
Days: 5 Hrs: 4 Mins: 58 Seconds: 44

15 years ago 0 1080 logo logo logo logo logo logo logo logo logo logo 0
Hallelujah

Crik- well done you got there- huge hugs and congratulations to you- a fight well fought!!
My Milage:

My Quit Date: 5/10/2008
Smoke-Free Days: 44
Cigarettes Not Smoked: 1,100
Amount Saved: $660.00
Life Gained:
Days: 5 Hrs: 5 Mins: 33 Seconds: 45

15 years ago 0 1080 logo logo logo logo logo logo logo logo logo logo 0
Nicotine has left the building? Or has it?

Lisa you do whatever you think that helps-you are still breaking the physical habit of smoking- so chew away- I think you are doing so well, take it a step at a time, a day at a time- and keep up the great work.


My Milage:

My Quit Date: 5/10/2008
Smoke-Free Days: 46
Cigarettes Not Smoked: 1,150
Amount Saved: $690.00
Life Gained:
Days: 5 Hrs: 10 Mins: 55 Seconds: 13

15 years ago 0 1080 logo logo logo logo logo logo logo logo logo logo 0
Could we have a roll call for you newbies ??

Tresa I'm still here too! Loving the SSC site and finding it a good place to hang out and read.
 
 
Jules- Hi to you too! so good to see you, and look at that quit meter! wow did we ever think we'd get this far?

My Milage:

My Quit Date: 5/10/2008
Smoke-Free Days: 47
Cigarettes Not Smoked: 1,175
Amount Saved: $705.00
Life Gained:
Days: 5 Hrs: 13 Mins: 34 Seconds: 56

15 years ago 0 1080 logo logo logo logo logo logo logo logo logo logo 0
Hi - Just completed my first 7 days!

Congratulations Gini!! Your positivity is inspiring- keep feeling those positive vibes and keep up that great quit!
My Milage:

My Quit Date: 5/10/2008
Smoke-Free Days: 47
Cigarettes Not Smoked: 1,175
Amount Saved: $705.00
Life Gained:
Days: 5 Hrs: 13 Mins: 35 Seconds: 19

15 years ago 0 1080 logo logo logo logo logo logo logo logo logo logo 0
Starting day number 4 Help!!!!

Hello Veva and wlecome to SSC- your family will understand I know- I kind of warned my family that should I be snappy or overly defensive then it was because I was fighting a battle within.
As everyone say it does get easier, take it one day at a time.
Oh and you can come and vent at us here at SSC- I'm sure the other members, like me, wouldn't mind at all- anything to keep you on your success path.

My Milage:

My Quit Date: 5/10/2008
Smoke-Free Days: 47
Cigarettes Not Smoked: 1,175
Amount Saved: $705.00
Life Gained:
Days: 5 Hrs: 13 Mins: 36 Seconds: 12