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today's top discussions:

Coping With Depression When Everyday Tasks Feel Overwhelming

2026-06-17 8:49 AM

Depression Community

I Was Drowning in Depression for 2 Years - Then THIS One Decision Changed Everything

anthonydefranco

2026-06-17 2:50 AM

Depression Community

2026-06-06 4:31 PM

Quit Smoking Community

Haven?t told anyone I?m quitting

2026-05-23 3:25 PM

Quit Smoking Community

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Browse through 411.792 posts in 47.079 threads.

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Challenging Your Anxious Thoughts

learning self-talk

Thread	Replies	Views	Latest Post

Weather fears	3	1700	Davit Dec 16, 2013, 4:21:00 AM 12/16/13, 4:21 AM
"The Switch"	3	1505	Molly24 Dec 7, 2013, 3:35:00 PM 12/7/13, 3:35 PM
Is emotion like balloons of air?	2	1338	hugs4U Dec 2, 2013, 6:46:00 AM 12/2/13, 6:46 AM
Is emotion like balloons of air?	0	244	hugs4U Nov 30, 2013, 1:01:00 PM 11/30/13, 1:01 PM
Delusions of Grandeur	0	209	hugs4U Nov 27, 2013, 12:18:00 AM 11/27/13, 12:18 AM
Starting day on wrong foot	0	310	hugs4U Nov 25, 2013, 11:55:00 PM 11/25/13, 11:55 PM
Weaving postive dreams - is it possible?	3	1164	Davit Nov 9, 2013, 5:20:00 AM 11/9/13, 5:20 AM
challanging of anxious thoughts	3	832	Davit Nov 9, 2013, 5:02:00 AM 11/9/13, 5:02 AM
Off the deep end	4	1965	Davit Nov 1, 2013, 5:40:00 PM 11/1/13, 5:40 PM
breaking the walls of negative core belief	5	2190	rohit131 Oct 30, 2013, 5:26:00 PM 10/30/13, 5:26 PM

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