You are so right...why not a support group for you???....and this is a great one!! You will receive tons of support and lots of helpful advice. You might want to start by reviewing the tools on the left of this page.
Be prepared....the first week is usually hell (at least for most of us). You need to have all your tools ready...we all have a different set...lots of water is a must, green tea, a bubble bath, early to bed, cinnamon gum, straws cut in half, cinnamon sticks, gym, walks,(some like to keep busy doing housework...but that never worked for me..my motto...no housework except the essentials for at least 2 weeks), gardening (but not in Canada), basically whatever you need to do to take care of yourself and distract yourself.
Post lots...post when you feel you can't stand it, post when you feel good, post every question you have, post when you need support - there will always be someone here who has been where you are, there will always be someone to listen, and there will always be helpful advice.
We have all beat ourselves up for our decision to smoke in the past...but you are taking the first step...Come on and join us...one day at a time!
Windy
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/11/2006
[B]Smoke-Free Days:[/B] 39
[B]Cigarettes Not Smoked:[/B] 798
[B]Amount Saved:[/B] $195
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 18 [B]Mins:[/B] 51 [B]Seconds:[/B] 7
