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Fibre

Ashley -> Health Educator

2024-05-06 9:05 PM

Healthy Weight Community

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Challenging Worry

Ashley -> Health Educator

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Helping Others


12 years ago 0 373 logo logo logo logo logo logo logo logo logo logo 0
Thanks kindly for the reminder.  I have received so much wonderful and advice from the members here and I like to share what has worked for me.  Knowing these guidelines is helpful - I'm sure that I am guilty of some having commited some "don'ts" but now I know better.
12 years ago 0 4027 logo logo logo logo logo logo logo logo logo logo 0
Hi Vincenza,
I see someone who's over their head. The toolbox has a wonderfully concise list of ways to be helpful.  It's a lot to take in, though.  I did take a great course once on empathy, and I think it's one of the best skills to have...who doesn't like a listener?
 
I think I was having trouble falling into a family "role", since it's a reflex.  Maybe I'll do better.  It seems with my friend, that he's in the middle of a tornado with too much stress, and i need keep myself from being sucked into the negativity.
 
I'd liken it to the swimming rescue training, where you have to keep your distance to be of any use.
 
Maybe I'll review it again.  I'm so afraid of speaking, since I'm disappointed with the "track record", and I've been burned so often. 
 
There's an actor named "Don Johnson" who popularized a series called "Miami Vice".  His advice was to "Expect Nothing", so you don't become disappointed.
 
Thanks for this thread
12 years ago 0 1853 logo logo logo logo logo logo logo logo logo logo 0
Hi Members,
 
Sometimes it is hard to know how to support fellow members or those close to us experiencing panic & anxiety.
Are you:
  • Having trouble knowing the right thing to say?
  • Worried that you might offend another member?
  • Wanting to show members how much you care but are unsure how?
  • Comfortable supporting members but would like some more skills you can add to your repertoire?
Share your experience of supporting others whether on this site or in your home or community.
For more information, read through the section titled "Members Helping Members" in the Toolbox section of the website.
 

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